“I have spent the last 20 years dealing with neck pain after a car accident. I have been using deep heat and taking co-codimol all this time. My husband won a voucher for your clinic for a treatment at the Ifield May Fayre. I made the appointment and met Ray, well what more can I say, had two sessions with him and I am pain-free. He made me feel so relaxed and he has made my life so much happier. Thank you Rey.”

“The treatment I have received from Bridgeham Clinic has always been of an exemplary nature and I believe the secret of their success is that all their work is client centred. What is the best outcome for the client is paramount in their approach. All the practitioners that I have met follow the same ‘client centred’ approach making the individual feel valued by listening carefully and working intuitively with clients to a common goal. I would and have recommended the clinic to anyone who might benefit from the wide range of treatments now available.”

“I can't put into words how happy I am with the acupuncture treatment I received from Rachel at Bridgeham Clinic. I've been under a specialist for around 5 years, I've had a number of cortisone injections to help with the pain. Thanks to Rachel I'm pain-free after just 2 treatments! No more pain killers or waking during the early hours trying to find a comfortable sleeping position. Thanks to Rachel and all of the team at Bridgeham, I felt so welcome and comfortable despite Covid restrictions.”

"Massive congratulations to all the Bridgeham Team for weathering the storm and pulling through it stronger than ever before. What a tremendous demonstration of your ingenuity, passion, versatility and tenacity."

"Big hug and thank you to Trevor. Came in yesterday with labyrinthitis, a condition I have had several times before and taken me weeks to get over. I was extremely dizzy and nauseous. Trevor suggested and then performed a special manoeuvre on my head and neck and today I really can't believe the difference. Not dizzy at all. Amazing!"

“Trevor is knowledgeable, I trust him. He is professional and also funny! Highly recommended.”

"After 10 long weeks of excruciating pain and discomfort, with various treatments from physio, acupuncture, massage, and pain killers.... I found Trevor at Bridgeham!!! After my first treatment, he did various tests, identified the problem, gave me an exercise plan and the confidence to move forward. I can't thank him enough for me to wake up this morning feeling positive about this wretched condition. The staff at the practice were helpful, friendly, and sincere."

"Trevor and his team have been utterly amazing. Highly knowledgeable, deeply caring and they treat you as a person not a number to be processed. They've totally turned around my recovery and I can't thank them enough!"

“Following my first visit today, I now have a floppy head which is amazing as usually my shoulders are around my ears. A fab visit, we had a giggle whilst I was twisted in ways I have never twisted before!”

“I have been having treatments for my upper back at Bridgeham with Saif. He has been doing a excellent job and has improved the problem significantly in just a couple of weeks. Saif is professional and explains how each treatment works. He has made me feel comfortable and at ease. I cannot recommend him enough. The Bridgeham clinic has a easy online booking system and they also send you text or email reminders. I have also been treated by Trevor in the past who is also a excellent osteopath. I am impressed by the wide range of health services provided by Bridgeham and their team and will continue to use them.”

"There's nothing too big for the incredible Bridgeham team to try and help with. You'll always be welcomed with a smile and treatment will be personalised to you. Love it here!"

"I had constant back pain for nearly two years after an hour appointment with Dan my back feels the best it has in a very long time. Highly recommend!"

“I would recommend Bridgeham Clinic because of their genuine care and concern for my wellbeing and overall health. Whenever I need treatment, they go out of their way to accommodate my needs even at short notice. Over the years they have clearly got to know my problem and invariably can correct the issue with a single session.”

“To quote a song title my experience at the Bridgeham Clinic was “A perfect 10”. Trevor, my practitioner, is awesome and a God amongst men (his osteopathy is coming along nice too!).”

“Trevor has been my osteopath for at least the last 12 years and comes highly recommended. I go on a regular basis to keep my back in good shape. My job as a gardener puts a lot of strain on my back especially my shoulders and between Trevor and the team, they keep me feeling great. I love going to Bridgeham, all the practitioners and reception staff are very friendly and are very happy to help in any way they can. I thoroughly recommend Bridgeham in every way.”

“I just want to thank you for making such a quick appointment for me today and the great work Dan did on my back. He was friendly knew exactly where the problem was and explained what he was going to do. The practice was clean and cleaned while I was there. It has to be one of the safest practices around. Thank you so much”

“Took my 13-year-old son to Bridgeham yesterday with some concerns about his heel which has been hurting for a few weeks now. Clemence was fantastic and checked everything over for him and gave us some very good advice on footwear and exercises for him to do. Nothing seriously wrong thankfully, just a growth spurt combined with a lot of football training. Such valuable advice - especially as it was a FREE 15-minute appointment! Shows they really care and Bridgeham is not just in it for money. We will definitely be back as proper customers. Cannot recommend enough."

"In the 4 week course my BMI went from the overweight range to the healthy weight range. My very high cholesterol lowered to the healthy range. I gained more energy and a better mood. There are simple changes that made a big difference to my physical and mental health. Unbelievable value for money and a great support group. I now have an understanding of nutrition so I can carry this lifestyle forward."

“If your “backs in a jam” and you don’t know where to turn, give Bridgeham a call and they can fix it. I would definitely have no hesitation in recommending Bridgeham clinic.”

"I visited the Bridgeham clinic on Tuesday and cannot stress the pain I was in with my toenails. I was greeted by a very nice helpful receptionist, I saw Janine who was by far the most gentle, kindest Foot Health practitioner ever, professional informative and a lovely lady, and above all she treated me as an individual not just another patient, thanks to her I’m walking pain free and will go back again and again! Thank you, Janine, and thank you Bridgeham Clinic."

“Not only is the clinic 100% professional it also has a fantastic home feel. The clinic staff are all very welcoming and nice people to be around, and I guess the important part is I feel a million bucks when I leave.”

“Whenever I come to Bridgeham I feel confident that I will leave pain-free. I have never had bad service and feel very much part of a “family” that is there to improve my quality of life. Quite simply Bridgeham has changed my life for the better – without the treatment I receive there I would be in constant pain.”

“I have just had an excellent treatment by Osteopath 'Trevor Strutt'. He really does know his stuff! The staff are also warm and welcoming. I look forward to my next treatment.”

“I came thinking I might have the problem in my knee for good and that driving would always be a painful experience. However, after just one visit Kamilla successfully diagnosed and fixed the problem. I now feel so much better.”

“Trevor is great! Also, because this is one of the most well organised and equipped osteopathic clinics I’ve visited for treatment, or indeed have worked in as an osteopath, myself!”

“I have a connective tissue disease known as Ehlers Danlos syndrome type 3. I always have dislocations and subluxations. I also suffer from functional scoliosis. For many years now I have gone to Bridgeham Clinic to see Trevor and without fail he has always managed to put me back together. Without this, I would have been in a wheelchair by now. Bridgeham Clinic has given me the family and reasonably normal life I have now. I would like to say thank you.”

"Thank you, Jo and Trevor, for looking after my injured hip before and after my surgery. Your combined skills have helped me enormously!"

"What an amazing experience. I have had back problems for over twenty years and have seen many osteopaths and physiotherapists including in the top neuro hospitals but have never seen such a full assessment and effective start of treatment as I witnessed when Trevor Strutt treated my son today. Cannot recommend these guys enough."

“Can I just say what safe hands I feel I am in under your instruction. You are the first person to completely get where I am at and where I want to be. Really enjoying working with you Jo.”

"Would highly recommend Bridgeham practice, staff are all lovely and extremely helpful and knowledgeable. For years I have had ongoing pain in my back and pelvis and within a short amount of time I feel like a new woman. Thank you to Pauline for referring me and a massive thanks to Kamilla and Trevor for sorting my back and pelvis out for me today, I'm now feeling very relaxed!"

“I go and see them about once a month for shoulder pain and they are brilliant. I've been to many osteopaths over the years and I find Bridgeham Clinic to be very friendly with fantastic staff. I highly recommend them.”

“I found everyone very helpful and would recommend Bridgeham Clinic to anyone.”

“A definite must if you need expert advice and treatment. Trevor, Jo and the team will look after you and ensure you are fit and well in no time; as long as you follow their advice!”

"I signed up for the weight loss course before Christmas, thinking I would need a bit of help and motivation to get going with a new resolve in January. The course was very informative and interesting, the group small, fun, friendly and non-intimidating. I particularly enjoyed the demonstration of acupuncture and try out of Pilates, which I have long wondered about. Based on my favourable experience I have since signed up for a course of Pilates classes. I was overjoyed to weigh less and with significant reductions in blood pressure and cholesterol by the end of only 5 weeks, and am continuing to embrace the changes I made. Thank you very much!"

“This was my first appointment. The communication beforehand was excellent, from initial welcome email to the text appointment reminder and the personal phone call reminder the day before my appointment. On arrival at the clinic I was warmly welcomed. My appointment started on time. The background questioning around the history of my condition was relaxed yet thorough. During the physical treatment, I was talked through the treatment as it was applied. I felt comfortable and at ease throughout. Most importantly I came out of the session mentally and physically feeling a whole lot better. Highly impressed all round. Thank you.”

“I really benefit from the Pilates classes provided plus to 2:1 and circuit sessions. They provide an excellent way of keeping and improving my mobility. Additionally, helping me to know how to help myself with the niggles that come along from time to time. The smaller class size means that one gets the correct level of guidance and help. The trainer’s awareness of an individual’s strengths and limitations ensures that the exercises are suitable. The training is delivered in a friendly and cheerful way which makes it not only beneficial but an enjoyable experience that is sometimes challenging “which is great” and I look forward to the next class. The rest of the services delivered by the clinic are excellent and delivered by a skilled staff team including the reception ladies. I would recommend Bridgeham Clinic to everybody for the service, help and advice they provide.”

“I use Dan at Bridgeham! They have worked wonders with my back. I wouldn’t let anyone else touch me now”

“I came to Bridgeham as I had some health & wellbeing cover through work which included massage and various treatments. All has been great! I had a consultation, osteopathic review and a relaxing body massage. Due to having recently had breast cancer and having lymph nodes removed through operation, this was very helpful with regards to lymphatic drainage and I was reassured throughout. All practitioners listened and all treatments have been beneficial. Thank you.”

"I have had chronic neck and jaw pain for years. Having tried numerous physios, acupuncturists etc I was ready to give up. My sister recommended Selena for acupuncture and Emily for osteopath treatment at the Bridgeham Clinic. These ladies are very welcoming, easy to talk to and very good at what they do. For the first time I can feel my body healing! I would highly recommend them for a relaxing and professional treatment."

“I was recommended to see Trevor through one of his clients and have been with him throughout the Bridgeham journey. I have a connective tissue disorder causing subluxations and dislocations of all my joints. When I first started seeing Trevor I struggled to walk and did so using crutches. Now I can walk short distances without any aids and can safely say without his help I would never have walked down the aisle! I have recommended Trevor and his colleagues to many people and would never recommend any other professional as this is the only place, I know that does everything someone like me needs with a very friendly atmosphere. Thank you to Trevor and all at Bridgeham.”

“Climbing on one leg and training as much as I do takes its toll on my body. Super lucky to have the support of Bridgeham looking after me. Trev is a legend and continually fixes my back in time for my World Cup competitions. Thanks so much for getting me ready in the best condition I can be in, making it possible for me to win the first World Cup of the season last month! Here’s hoping he can work his miracles on the elbow I injured in time for the next run of competitions. Thanks guys, for everything you do!”

“Bridgeham Clinic came highly recommended to me and I can see why. From the first call I was greeted by a professional and friendly voice who listened to my problem and gave me advice on which practitioner was available and who specialised in what field. I was given an appointment quickly and I have been very happy with my treatment so far. The environment is relaxed, friendly and reassuringly professional – I would highly recommend this clinic.”

"Like everyone adjusting to the restrictions set caused a headache both professionally & personally. Seemed to just get my head around the daily changing office attendance requirements & the aisle arrows at Tesco when my back decided it wanted some attention! The pain in response to a 'pop' getting out of a chair was a nasty shock made worse by the understandable restrictions banning my GP from being able to see what physically was wrong. I struggled along with ineffective painkillers but couldn't even consider moving for six days until my lovely aunt arranged for me to meet Trevor. I was genuinely at my wits end on arrival but in just one session, he diagnosed the issues, told what I needed from my GP & started me on the road to recovery. After nearly two months full various exercises, expert manipulation & inclusive zoom rehab classes I'm now back at work full time! Frankly, I class Trevor, Michael & the whole Bridgeham team as miracle workers. I am immensely grateful for them always making themselves available to offer reassuring advice or assistance in the most painful & stressful period I've experienced. My family already recommend your practice to anyone who will listen. After seeing the service you offer first-hand, even under these unprecedented circumstances, I can understand why & am joining them! Thank you very much for everything you have done & are continuing to do!"

“I have been using the clinic for a fair few years now. They have always been brilliant. I can’t fault the clinic at all. When I first came for an old neck injury, I expected on-going treatment to last for months. Two sessions and I was fixed. Later an issue with my back originally sorted straight away but eventually became a major issue and I was receiving treatment very regularly, however, with Pilates I have now become stronger. My last visit was the first in 6 months. I am not expecting to have to return again any time soon.”

“Definitely Bridgeham Clinic, they work wonders.”

“Bridgeham are beyond fantastic! They have such extensive knowledge and work together to help everyone achieve their dream. Whether this is getting rid of pain or becoming an international athlete, they are suited for everyone. They even helped me cut 11 seconds off my 800m by teaching me how to breathe!”

“Very informative and professional. Quick to call back in regard to initial enquiry and offered appointments with various therapists/osteopaths very quickly. I was given constructive suggestions to help reduce the possibility of a sore back again and it was suggested that regular massage would help with the knots etc. Lovely staff very well recommended and will definitely be returning. I have already been telling all the family about the excellent service.”

“Amazing! I've been coming to Bridgeham for years and have really felt the benefits. I will always fully promote what Bridgeham Clinic stands for and what they have achieved with me and my career. I have had experience with the majority of the team and would recommend them all”

"Great team, amazing at what they do!! Fixed my back issues many times and usually seen short notice/same day! Highly recommend!"

“I experienced the best after surgery treatment I have ever had at the new premises of Bridgeham Clinic. My back has responded so well that I am able to start playing golf again after a very short convalescence.”

“I love this friendly and homely practice. I always come away from my treatment with face ache due to Trevor’s jokes and humour.”

“Really responsive and accommodating staff. They are also knowledgeable and genuinely try to fix you.”

"Had my first Pilates class with Gordon today and with many many ailments, he was very supportive and helped me so much. I thoroughly enjoyed this class and highly recommended in such a beautiful studio too, look forward to my next class!"

“I cannot recommend Bridgeham enough. Amazing people who listen and give you the time needed to help with the symptoms you arrive with... to the relief you leave with.”

“Went to see Dan about ongoing neck and back problems. He worked out exactly what it was and sorted! This must be the happiest workplace I have ever been to, such lovely staff all round with a very informative receptionist. Booked to return for other treatments.”

"I was experiencing upper back pain for over a month before my brother recommended to see an osteopath. I got an appointment the same day which was great news for me as the pain was worsening. Saif was very thorough in trying to understand what might have caused the pain. It only took one session to release the tension in my upper back and right shoulder. The pain was fully gone within just four sessions. Excellent results, my back is now feeling so much better! The treatments worked very well for me. Saif is very friendly, knowledgeable and professional. I would highly recommend to friends and family. Thank you!"

“Bridgeham: I’ve used these lovely people before on a couple of occasions, very good, very professional and make you feel welcome and comfortable and not clinical. Jo Strutt, people only need to see and speak to you and Trevor to know how genuine, kind and passionate you both are personally and professionally”

“Experience has been perfect as you'd expect from this superb team. The Covid precautions have been well thought out and well executed. Who could want for more?”

“Kamilla and Trevor are both fantastic. They both helped me at a difficult time with an injury I sustained from an accident. Also, the follow-up appointment aftercare and advice I received from Kamilla today was great. I would definitely recommend them.”

"Following a recommendation from a friend I have visited the Bridgeham Clinic for my first ever osteopath treatment today with Rey. I could not recommend them highly enough! The facility is immaculate and has plenty of onsite parking. All staff a very friendly and professional, there is a lovely feel about the place. Rey was professional and was able to share so much knowledge and info. I have had lower back troubles for years and have left...after my first session....pain free! Thank you so much to Rey and the Bridgeham Clinic!"

"Walked in this morning not able to touch my knees - The team worked their magic and I am now able to touch my toes with ease!! Nothing short of miracles! Booked my next appointment to prevent this in the future, only problem is I am now aware of all my problems and bad habits!”

“Went for the first time after a recommendation. The receptionist may be the loveliest person I've encountered this month! So welcoming and made me the best cup of tea ever. The facilities are nice and clean with ample parking. My appointment was with Clemence (Osteo) and she managed to loosen up my lower back that has been tight and painful (at times seizing up). She was super knowledgeable and warm and friendly.”

“Lovely staff who really helped me with my sore back. My wife had treatment too and it really helped. Thanks for all your help!”

“Thank you to the amazing team at Bridgeham Clinic who have helped me transition from broken to fixed in a really short period of time. Brilliant teamwork from Osteopathy, Sports Massage, 121 Pilates and Group Pilates classes. Highly recommended.”

"Excellent treatment lots of patience, very supportive, very friendly and nothing too much trouble."

“I came for my first session with Rey on Friday and the man is a miracle worker. I have been able to walk on my foot this weekend without being in pain for the first time in months, I can’t believe it. I’m in again this Wednesday to carry on with my treatment.”

“I started coming to Bridgeham in September 2016 after suffering pain in my calf from running. In October 2016 I found out that I got a place in the London Marathon this April! I had regular (monthly) sessions with Steve leading up to the run. Yesterday I completed the Marathon in 4 hours and 23 minutes, with absolutely no issues at all! I would really like to thank Steve (and Bridgeham) for getting me through the experience. I was running for St Catherine’s Hospice and have raised nearly £6,000! The team at Bridgeham were part of that journey. Thank you.”

"Would highly recommend the team at Bridgeham Clinic, they all do a fantastic job of keeping us moving"

“In 2013 I was diagnosed with breast cancer. I had been fit, good diet and regular swimming. Sadly, I did not cope very well, and although the tumour was small and ultimately treatable, it completely knocked me for six. Lost my confidence, and became constantly anxious about a recurrence, and spent a long-time moping and worrying and generally feeling sorry for myself. Needless to say, I did no exercise for 5 years, and my fitness levels were not the best. Aches and pains, a bit of weight gain, back problems (all of which I blamed on my medication) Happily, last year my great friend Karen took me along to the Macmillan coffee morning at The Bridgeham Clinic, where I met Jo and Trevor Strutt and a few of the team, including lovely Pauline. I decided to try Jo’s Pilates class, and I have to say I absolutely loved it! After my first session, I booked a course of 20 lessons and I have been attending twice weekly ever since. Jo is an utterly amazing teacher, she makes the classes So interesting, and we work on different areas every week. I have felt so much better for going to classes, my confidence has soared, and I have met a lovely group of ladies, who have all been so kind and welcoming. I am now in Barbados for the next 41/2 months and am determined to carry on with my regime. Today I had my first session with my new personal trainer Kristy - and it was pretty intense- I suppose that will always be something to be expected on a one to one! I am also going to a Pilates class with some of my neighbors once a week at Holders House, here on the West Coast. So, I’d like to thank the lovely Strutts for their encouragement on my road to a proper recovery and thank them for all their marvellous work and commitment. You have changed a lot in my life for me, and I am so grateful! All that’s left to say is that you are lovely, kind, and my inspirational stars.”

“I would recommend Bridgeham Clinic because of their excellent understanding of my problem and the service received which includes exercises that can be done between appointments. Staff always very helpful."

“A year ago when I first came to Bridgeham I had many health problems including severe back and sciatic nerve pain, and a very painful knee requiring a replacement. Mobility was a painful process and daily living was not easy. The wait for surgery was long and constantly delayed, which was very wearing. The staff at Bridgeham were wonderful, always positive and cheerful. They worked together to design a programme of care for me, preparing me for surgery. Through the rehabilitation process, they taught me how to take control of my body and strengthen it again, improving my mobility. I am now a different woman and so grateful for all that the team have done for me. My thanks to you all.”

“I was recommended to see an Osteopath because of ongoing back pain and muscle tightness. My first impression was very positive - the reception staff are welcoming, knowledgeable and put you at ease about your first visit. My appointment ran to time, Kamilla was gentle and efficient. I was impressed that she talked me through where my pain was originating and what can be done to help. She provided treatment on the day and post-visit exercises to help strengthen the area. Although I feel much better, I have no doubt I will be a regular at the clinic ... I already have my first massage booked!”

"Lindsay identified the cause of a couple of longstanding issues immediately and explained the reasons for my discomfort in simple but thorough terms. Professional, humorous, an absolute delight to work with. I can't recommend Lindsay highly enough!"

"I can’t recommend Bridgeham enough. I had been suffering with a very stiff painful back and after one session with Eva the difference is truly amazing. Thank you, Eva, for my first morning waking up pain free!"

“A year ago today I started my Bridgeham recovery journey after a horse-riding accident resulting in a broken back. I have had my ups and downs, tears and smiles but every step of the way the staff at Bridgeham have been there to support me and I couldn't think of a better place to have chosen to help aid me in my recovery. Choosing to use Bridgeham meant I was lucky enough to have the osteopaths, Pilates instructors and massage facilities all in one place and this has proved vital to my recovery. Bridgeham helped me through one of the hardest times of my life and for that I will always be grateful. Starting the journey very weak and scared to even jump on the spring board with fear I’d break again, the thought of playing a game of netball again and being contacted or riding filled me with dread but now thanks to their lovely team of staff I’m back stronger than ever playing netball division 1 standard, teaching PE and doing a job I love and back on my gorgeous horse riding and competing again. Thank you to all the staff for their constant support I honestly don’t know where I'd be without you, you not only helped my recovery but aided my overall wellbeing.”

“I have spent a lot of money and time with a multitude of different clinics over the years and not one of them has come close to having the level of knowledge that the Bridgeham Clinic has.”

"I can't recommend Bridgeham enough. I've been using them for a few years, for pretty much all their services. So great to have so many health options all in one place. Such a lovely atmosphere, so warm and friendly, every time. A really great "welcome to the family" kind of feeling on every visit. Every member of the team (seriously, all of them) is so bright, friendly, and super knowledgeable. You know you can go in and book a treatment with anyone and get the same high level of care all round. Just had the best massage and super interesting chats (thanks Michelle!), can't wait for my next visit!"

"I go to Dan at Bridgeham. He’s great and has done wonders for me"

"Osteopath Michael was amazing today! He's the nicest guy & can highly recommend him! I was so nervous, and he was totally calm and relaxed and talked me through everything, he was so thorough & ended up re-aligning my whole body! Fantastic!"

"Went for my first appointment since lockdown and felt really safe with all Bridgeham’s brilliant precautionary measures."

“I cannot begin to tell you all just how valuable my visits to Bridgeham are. I never fail to leave in a much better place physiologically and psychologically. I have learned so much about my condition and can now make better choices than ever. All the team are sensitive to their client's situations and employ joined up thinking across disciplines. Could not add enough stars!”

“In the last year I have been attending the clinic with different ailments. Each practitioner has been able to alleviate the problems and given me positive exercises, advice to work on. I will definitely continue with the Pilates and treatments.”

“In May last year I hurt my left shoulder after my large Old English sheepdog decided to go in the opposite direction to me while on the lead! I received excellent treatment at Bridgeham from Pete and Kamilla and gradually began to recover. However, what made the biggest difference to my recovery were the Pilates classes at Bridgeham. Aleisha and Jo knew exactly what was wrong with me and everything I did in class was tailored to help me both strengthen and improve the mobility in my shoulder. It was so good to be doing something positive to help myself, and I could do a lot of the exercises at home as well. If I was worried at all about my shoulder one of the osteopaths would check me over before I went into class. It is this joined up approach to treatment which makes Bridgeham such an amazing place. I can’t recommend highly enough the combination of osteopathy and Pilates classes, which continues to keep me mostly pain free and to improve both my muscle tone and my posture. It is also a great way of relieving stress and tension."

"I've had disc bulge for over a year which has caused me so much pain and discomfort. I had a few sessions with Michael to get my hips straight, then a few sessions with Gorden to get my core and leg muscles working the way I need them to. All great people with a lot of knowledge and advice. Always a pleasure."

“By having treatment and attending Pilates classes has helped me to keep fit. I also like the help and advice given then I have had various problems that needed medical help and the time taken to do this.”

"My skin has improved dramatically since Bea recommended; I completed one of her recommended “do at-home finger prick” blood tests to check for food intolerances. Fascinating blood test results have seen me now removing gluten, wheat, sugar, caffeine, and dairy however the surprises were needing to remove egg white, aloe vera and sunflower seeds too. I have made some simple changes to my meal planning which was easier than expected and can completely feel the difference. Less bloating, no flushes, better sleep, improved digestion, heightened taste buds, less eczema and psoriasis and more importantly a feeling of being empowered to make well informed food choices for my wellbeing forever. I now really enjoy the occasional decent cup of coffee because I can. Thank you, Bea, for patiently educating me and never judging me. You’ve made such a huge difference to how I feel.”

“Truly can't recommend this place enough, absolutely heaven sent!! I had a car accident back in 2009 and sustained a burst fracture of my lower spine, resulting in nerve damage to my legs also. After surgery, and months of physio, I still didn't seem to be making the improvements I had hoped for. We came across Bridgeham Clinic which to me was the last resort before being advised for further surgery due to lack of progress. After my first session with Jo, I cried in pure delight at how I felt almost 'normal' after one session!!!! After that, I never looked back. Not only did Bridgeham Clinic give me hope, but they also gave me my life back, a better one in fact!! Thanks to Jo and Trevor for being my guardian angels, don't believe I could have got to where I am today without you!”

“I have been treated by Trevor and Kamilla and have only good things to report about them both. They are extremely professional, but relaxed and personable – Trevor, in particular, is brilliant at keeping me smiling through the pain! I have been suffering from a frozen shoulder, but immediately started to see improvements after the first treatment. I really couldn’t speak more highly of these two and rest of the staff at Bridgeham.”

“I have every confidence in the practitioners that have treated me at the Bridgeham Clinic. There is time and understanding not only of the physical symptoms I am experiencing but also the psychological impact this is having. The different practitioners work well together and I feel I have found somewhere professional and safe that I can go to when needed. The reception staff are extremely friendly and the whole experience is very welcoming. I feel I am at the centre of my own care, with everyone working around me to make things better for me.”

“Trevor Strutt is a magician! After 21 months, 2 osteopaths, 3 physios and 100s hours of rehab exercises, Trevor fixed me in 15mins. I waited 3 months and travelled 272 miles to see him and it was absolutely worth it. It was such a pleasure to meet somebody who is so clearly at the very top of their profession. He and all the staff at the Bridgman clinic are lovely. I guess that’s to be expected when they’re putting these kinds of smiles on people’s faces every day. Edit: I subsequently dislocated a bone in my wrist which was agony, and Trevor fixed it OVER THE PHONE! I am stunned, speechless and have run out of superlatives for this man. These are the kind of skills which 2000 years ago would have had you nailed to a cross!"

"Bridgeham clinic has been absolutely amazing. I have been having treatment with Dan for my back and neck. I have difficult chronic conditions and the team have been amazing and knowledgeable helping support me on my road to recovery but also their insight into EDS and inflammatory arthritis and fibromyalgia has helped me to understand my conditions much better to hopefully reduce the amount of flare ups. But also to understand why they occur. I would recommend them in a heartbeat. Thanks Bridgeham Clinic!"

“Apart from the friendly sympathetic and raucous banter, Trevor really understands osteopathic issues and addresses them with true mechanical correction, solving the problems. I came to him with on-going L3/L4 sacroiliac issues and they have been fixed (shame about not realising my prosthetic leg was the real issue!).”

“I just wanted to thank you for running the Healthy Living Course at the start of 2020. Since having my family, I have joined various Weight Loss Programs with the goal of getting back to my healthy BMI weight, with limited success. I realised during another workshop run with Birgitta, that perhaps my regime was not meeting all of my needs, so I decided to join this group. I really enjoyed the informal and friendly atmosphere of the group, and that Birgitta, Jo and other members of the team were so supportive. It became clear that to achieve a healthy weight I really need to address my lifestyle as a whole, including sleeping, stress and exercise, and that this will be about a rebalancing and eating for life rather than a diet. The timing was ideal following a Christmas of over indulgence. Key “takeaways” for me have been that small changes, such as reducing caffeine, reducing the sugar highs and lows and saturated fat intake can make a considerable difference. I have also felt motivated to try new foods and recipes, and plan my meals more effectively, which has led me to understand what I need to eat to have higher energy during the day and avoid that mid-afternoon slump. My weight loss has been gradual but it is encouraging to see positive results The information shared was presented clearly and in a balanced way. This is often not the case with articles in magazines, which tend to focus on one issue. If the course had been held later in the year it would have been good to include some outside exercise or walking, however, January is a good time to think about a new start. Some of the changes I am making will take longer to become habitual, but I feel like I am on the right path. Once again, many thanks!”

"I came for an osteopathy session in May. It was my first time interacting with people other than who I live with. It was weird having the session with the facemask, apron and gloves when you consider how hands-on the treatment is. But; what I will say is this. I really needed that treatment and if it meant waiting outside and being temperature checked and the PPE then I was happy with that. After all, it is two-way protection. Booking via the app is brilliant and so simple. It works a treat. I was so very glad you remained open and up and running. I loved the way you approached the diversity of delivery. I’ve no doubt it kept people in touch, which from a psychological perspective during these crazy times is so valuable. Great work as ever supporting your Bridgeham community."

“A year ago, I was diagnosed with thyroid cancer at age 41. Both surgery and the recovery were good, except my Parathyroid never “woke up” so I have been suffering with hypocalcaemia ever since, which has seen me in A&E a few times needing calcium transfusions. Last November I tried to join Pilates as after my first class I felt very welcome and my body responded well, but as life happens, I needed 2 sets or Radioactive Iodine to ensure all my Thyroid and Cancer cells were gone, which meant my mind and my body were all over the place. It wasn’t until 2 months ago that I remembered they offer acupuncture at Bridgeham, so after speaking to Selena over the phone I booked my first session with her. Oh My God! I am so happy I did. I have been seeing Selena for 4 sessions now, one every 2 weeks, and after 3 sessions my calcium levels have gone up, my back pain is almost gone, and many of the other side effects of all the medication that I take daily are starting to fade as well. I know a lot of people do not believe in Eastern medicine, but it does work. Selena is an excellent professional, she listens and cares about you so much that the whole experience is fantastic, and for those of you scare of needles, it does not hurt at all, and the results are worth it.”

“Steve – 5 stars! Full of banter, very funny and good at his job. Trevor- 5 stars! Quality banter, very good at his job and sometimes thinks he is funnier than he is. Jo- 5 stars! Very good, quality treatment, motivated and always up for sharing a joke!”

"I cannot thank Trevor enough for making me feel human again! I could not walk without pain, but just one session with Trevor and the pain has gone! He’s sorted my heel, my thumb, my neck and shoulders and my dizziness too! He really does have magic hands! Everyone is so professional and friendly, a big shout out to Pauline too always so kind, thoughtful and caring. Highly recommend Bridgeham Clinic!"

"I can’t recommend the Bridgeham Clinic enough. You are made to feel welcome as soon as you walk through the door. After suffering from migraines and neck pain for many years. I have now been pain free since December thanks to Dan (Osteopath) and Selena (Acupuncture) for working their magic."

"My road to recovery from ankle surgery 12 weeks ago seems to have taken a good jump in the right direction. Yesterday afternoon I went to visit Steve Young, at Bridgeham, I spent an hour swearing at him and telling him I hate him while he and a colleague mobilised my ankle and helped me through some great strengthening and stretching exercises.....however, this morning, my ankle feels much less stiff than previous mornings. I am ignoring the fact that my thighs are regretting the encounter! A friendly and professional team make this place outstanding.”

“I visited Bridgeham initially while I was pregnant with my 2nd child to try and avoid some of the aches and pains, I had after my first. Between Mike (osteo) and Michelle (massage) I was really happy with how my back coped with the strains of carrying a heavy toddler and the bending of sitting feeding a newborn. I carried on seeing Michelle for maintenance and mentioned that my lower back is always very tender - more a note for her to be kind to me! But after just 4 weekly sessions the intense ache I have had for the best part of 15 years (especially after walking or standing for more than about 2hrs) has gone, and I can now sleep on my back for the first time in 15yrs too! Thank you Bridgeham!”