Testimonials

“Incredibly supportive and knowledgeable. As a competitive Masters athlete, my performances are still improving.”

Sarah

“If your “backs in a jam” and you don’t know where to turn, give Bridgeham a call and they can fix it. I would definitely have no hesitation in recommending Bridgeham clinic.”

Phil

“It’s almost worth having something that hurts so you can come along to the clinic for the joyful experience – don’t come if hurts to laugh.”

Kathy

"I can’t recommend Bridgeham enough. I had been suffering with a very stiff painful back and after one session with Eva the difference is truly amazing. Thank you, Eva, for my first morning waking up pain free!"

Jane

"Lindsay identified the cause of a couple of longstanding issues immediately and explained the reasons for my discomfort in simple but thorough terms. Professional, humorous, an absolute delight to work with. I can't recommend Lindsay highly enough!"

Sarah

“In 2013 I was diagnosed with breast cancer. I had been fit, good diet and regular swimming. Sadly, I did not cope very well, and although the tumour was small and ultimately treatable, it completely knocked me for six. Lost my confidence, and became constantly anxious about a recurrence, and spent a long-time moping and worrying and generally feeling sorry for myself. Needless to say, I did no exercise for 5 years, and my fitness levels were not the best. Aches and pains, a bit of weight gain, back problems (all of which I blamed on my medication) Happily, last year my great friend Karen took me along to the Macmillan coffee morning at The Bridgeham Clinic, where I met Jo and Trevor Strutt and a few of the team, including lovely Pauline. I decided to try Jo’s Pilates class, and I have to say I absolutely loved it! After my first session, I booked a course of 20 lessons and I have been attending twice weekly ever since. Jo is an utterly amazing teacher, she makes the classes So interesting, and we work on different areas every week. I have felt so much better for going to classes, my confidence has soared, and I have met a lovely group of ladies, who have all been so kind and welcoming. I am now in Barbados for the next 41/2 months and am determined to carry on with my regime. Today I had my first session with my new personal trainer Kristy - and it was pretty intense- I suppose that will always be something to be expected on a one to one! I am also going to a Pilates class with some of my neighbors once a week at Holders House, here on the West Coast. So, I’d like to thank the lovely Strutts for their encouragement on my road to a proper recovery and thank them for all their marvellous work and commitment. You have changed a lot in my life for me, and I am so grateful! All that’s left to say is that you are lovely, kind, and my inspirational stars.”

Jenny

“Bridgeham: I’ve used these lovely people before on a couple of occasions, very good, very professional and make you feel welcome and comfortable and not clinical. Jo Strutt, people only need to see and speak to you and Trevor to know how genuine, kind and passionate you both are personally and professionally”

Stuart

"Thank you so much for treating me today. No one I have seen before went into so much detail and I feel confident you will be able to help me cope with the pain. Looking forward to my visit next Friday"

Joyce

“The whole Bridgeham team are exceptional and I know that whoever I see I am in good hands – literally. I’ve mainly been seeing Trevor since I was a young child and won’t go anywhere else. I would recommend Bridgeham to everyone.”

Louise

“I first contacted Bridgeham Clinic because of long-standing back pain. Visits to other Osteopaths and Physiotherapists had sadly failed to deliver any lasting benefit. Staff at Bridgeham are so welcoming and friendly. The osteopaths are engaging, extremely knowledgeable and skilful. In addition to working to rectify the problems presented, they take time to explain everything in easy terms. Crucially, they work as a team with Pilates instructors and for me this has been invaluable in helping ward off back pain with regular targeted exercise. Thanks to Bridgeham clinic, I am now enjoying an active, fun-filled retirement. They even solved my intermittent knee pain and tennis elbow! I really cannot recommend them highly enough!!”

Julie

“I started coming to Bridgeham in September 2016 after suffering pain in my calf from running. In October 2016 I found out that I got a place in the London Marathon this April! I had regular (monthly) sessions with Steve leading up to the run. Yesterday I completed the Marathon in 4 hours and 23 minutes, with absolutely no issues at all! I would really like to thank Steve (and Bridgeham) for getting me through the experience. I was running for St Catherine’s Hospice and have raised nearly £6,000! The team at Bridgeham were part of that journey. Thank you.”

Richard

“I came for my first session with Rey on Friday and the man is a miracle worker. I have been able to walk on my foot this weekend without being in pain for the first time in months, I can’t believe it. I’m in again this Wednesday to carry on with my treatment.”

Nicola

"Couldn't recommend these guys enough! From having misaligned hips to a shoulder as tense as anything. We've been through deep tissue massage, osteopathy, acupuncture and now I'm HIIT training, improving my core and working on form and technique. Having everything in one place and knowing they genuinely care about improving your well-being makes a big difference.”

Jennifer

"I had constant back pain for nearly two years after an hour appointment with Dan my back feels the best it has in a very long time. Highly recommend!"

Martin

“I came thinking I might have the problem in my knee for good and that driving would always be a painful experience. However, after just one visit Kamilla successfully diagnosed and fixed the problem. I now feel so much better.”

Darren

“Trevor is super professional osteopath, I feel that I can completely trust him, he really knows what he’s doing, understands the reasons for the pains and discomforts, he listens, explains everything always with a lot of patience and a great sense of humour. Above all, definitely helped a lot, myself and a few of my dear ones. I am truly recommending Trevor as the best osteopath I know.”

Tal

“The team at Bridgeham put me back together when my back "went". They took the time to explain where the problem was and talked me through what they were going to do. I had three treatments, followed by some strengthening Pilates and was soon back to normal. Thanks for being there for me!”

Pauline

"I can't recommend Bridgeham enough. I've been using them for a few years, for pretty much all their services. So great to have so many health options all in one place. Such a lovely atmosphere, so warm and friendly, every time. A really great "welcome to the family" kind of feeling on every visit. Every member of the team (seriously, all of them) is so bright, friendly, and super knowledgeable. You know you can go in and book a treatment with anyone and get the same high level of care all round. Just had the best massage and super interesting chats (thanks Michelle!), can't wait for my next visit!"

Helen

“A big thank you to the team who have got me through a very painful time and within two sessions, have improved my movement so much that I haven't felt this good for a very long time.”

Wendy

“2 years ago, before I was recommended Bridgeham clinic my back had reached a point where it was affecting day to day activities let alone anything physical that stressed the back. I really appreciate all their help and feel my problems were caught and corrected just in time and now, I just visit every three months to keep things on the right track and couldn’t recommend highly enough.”

John

"What a wonderful way to spend an hour on a Saturday morning. These meditation sessions are so wholesome and honestly leave me feeling uplifted and positive. A great way to set yourself up mentally for the week with accessible tips for everyday meditation. Thank you, Selena can’t wait for the next one."

Laura

“I go and see them about once a month for shoulder pain and they are brilliant. I've been to many osteopaths over the years and I find Bridgeham Clinic to be very friendly with fantastic staff. I highly recommend them.”

Sarah

"The whole Bridgeham team are amazing & truly remarkable! I walked into the clinic practically in tears on Saturday morning having had a constant headache and shoulder pain for a week. After 30 minutes I felt like a completely new woman! I can't thank you all enough for managing to fix me every time I need it!"

Sarah

“Following my first visit today, I now have a floppy head which is amazing as usually my shoulders are around my ears. A fab visit, we had a giggle whilst I was twisted in ways I have never twisted before!”

Staum

“Climbing on one leg and training as much as I do takes its toll on my body. Super lucky to have the support of Bridgeham looking after me. Trev is a legend and continually fixes my back in time for my World Cup competitions. Thanks so much for getting me ready in the best condition I can be in, making it possible for me to win the first World Cup of the season last month! Here’s hoping he can work his miracles on the elbow I injured in time for the next run of competitions. Thanks guys, for everything you do!”

Hannah

"Thank you, Jo and Trevor, for looking after my injured hip before and after my surgery. Your combined skills have helped me enormously!"

Stephanie

“Very good osteopath, Trevor is very good too. Would recommend, other staff are very friendly and the clinic is very clean too.”

Robbie

“This was my first appointment. The communication beforehand was excellent, from initial welcome email to the text appointment reminder and the personal phone call reminder the day before my appointment. On arrival at the clinic I was warmly welcomed. My appointment started on time. The background questioning around the history of my condition was relaxed yet thorough. During the physical treatment, I was talked through the treatment as it was applied. I felt comfortable and at ease throughout. Most importantly I came out of the session mentally and physically feeling a whole lot better. Highly impressed all round. Thank you.”

Jane

“I have been visiting Bridgeham since August 2018, mainly for acupuncture. I first came for a free 15-minute osteopath assessment due to lower back and hip pain. However, due to strong pain I couldn’t do the advised exercises at home and was offered the opportunity to try acupuncture to ease the pain. At my first acupuncture appointment with Selena she went through my medical history and we discussed anything that might be relevant to my pain. Selena explained everything to me in a way I could understand. I had previously seen an acupuncturist in London, but they did not explain anything to me. After my first treatment with Selena I noticed a lot of difference and I felt much better. I didn’t have to take so many painkillers either. She also gave me hope for the future. All the staff at Bridgeham are very friendly and helpful. Every time I come for an appointment, I get a warm welcome. I am very grateful for Selena’s help and I can see that she is very passionate about her work. She really listens and analyses the issue to find the best treatment.”

Alex

“I have a connective tissue disease known as Ehlers Danlos syndrome type 3. I always have dislocations and subluxations. I also suffer from functional scoliosis. For many years now I have gone to Bridgeham Clinic to see Trevor and without fail he has always managed to put me back together. Without this, I would have been in a wheelchair by now. Bridgeham Clinic has given me the family and reasonably normal life I have now. I would like to say thank you.”

Alex

“Steve – 5 stars! Full of banter, very funny and good at his job. Trevor- 5 stars! Quality banter, very good at his job and sometimes thinks he is funnier than he is. Jo- 5 stars! Very good, quality treatment, motivated and always up for sharing a joke!”

Alistair

“Over the years I have seen many of the team at Bridgeham for this or that, and always been looked after, and returned to good health thanks to the treatments, exercises and their overall professional knowledge. Go team at the new location, wishing you continued success.”

Amanda

“Great Pilates classes, really helping with my back mobility.”

Melissa

“Not only is the clinic 100% professional it also has a fantastic home feel. The clinic staff are all very welcoming and nice people to be around, and I guess the important part is I feel a million bucks when I leave.”

Simon

“I just wanted to thank you for running the Healthy Living Course at the start of 2020. Since having my family, I have joined various Weight Loss Programs with the goal of getting back to my healthy BMI weight, with limited success. I realised during another workshop run with Birgitta, that perhaps my regime was not meeting all of my needs, so I decided to join this group. I really enjoyed the informal and friendly atmosphere of the group, and that Birgitta, Jo and other members of the team were so supportive. It became clear that to achieve a healthy weight I really need to address my lifestyle as a whole, including sleeping, stress and exercise, and that this will be about a rebalancing and eating for life rather than a diet. The timing was ideal following a Christmas of over indulgence. Key “takeaways” for me have been that small changes, such as reducing caffeine, reducing the sugar highs and lows and saturated fat intake can make a considerable difference. I have also felt motivated to try new foods and recipes, and plan my meals more effectively, which has led me to understand what I need to eat to have higher energy during the day and avoid that mid-afternoon slump. My weight loss has been gradual but it is encouraging to see positive results The information shared was presented clearly and in a balanced way. This is often not the case with articles in magazines, which tend to focus on one issue. If the course had been held later in the year it would have been good to include some outside exercise or walking, however, January is a good time to think about a new start. Some of the changes I am making will take longer to become habitual, but I feel like I am on the right path. Once again, many thanks!”

Madeleine

“Definitely Bridgeham Clinic, they work wonders.”

Kate

"I can’t recommend the Bridgeham Clinic enough. You are made to feel welcome as soon as you walk through the door. After suffering from migraines and neck pain for many years. I have now been pain free since December thanks to Dan (Osteopath) and Selena (Acupuncture) for working their magic."

Debbie

“I was in so much pain. Pauline on Reception was absolutely lovely, made me coffee, felt at home and at ease straight away. Treatment was fantastic, felt quite emotional with the help I received. Diagnosed and treated straight away. So happy!"

Lynn

“Wonderful to feel painless movement again.”

Maureen

“To quote a song title my experience at the Bridgeham Clinic was “A perfect 10”. Trevor, my practitioner, is awesome and a God amongst men (his osteopathy is coming along nice too!).”

Chantal

“Everyone is just so lovely! When I injured my hamstring they were awesome, all the treatment and exercises they gave me really worked and now I feel like my hamstring feel stronger than ever before. The Pilates sessions were brilliant as well! Also want to give a mention to the reception staff, especially Pauline who is one of the nicest ladies you could meet!”

Chiara

“Bridgeham are beyond fantastic! They have such extensive knowledge and work together to help everyone achieve their dream. Whether this is getting rid of pain or becoming an international athlete, they are suited for everyone. They even helped me cut 11 seconds off my 800m by teaching me how to breathe!”

Becky

"Massive congratulations to all the Bridgeham Team for weathering the storm and pulling through it stronger than ever before. What a tremendous demonstration of your ingenuity, passion, versatility and tenacity."

Sarah

“Bridgeham clinic isn’t just for Pilates princesses and sporting superstars! The range of classes on offer means there is something for everyone, whatever your age or fitness level!”

Caroline

“I have just had an excellent treatment by Osteopath 'Trevor Strutt'. He really does know his stuff! The staff are also warm and welcoming. I look forward to my next treatment.”

Annie

"In the 4 week course my BMI went from the overweight range to the healthy weight range. My very high cholesterol lowered to the healthy range. I gained more energy and a better mood. There are simple changes that made a big difference to my physical and mental health. Unbelievable value for money and a great support group. I now have an understanding of nutrition so I can carry this lifestyle forward."

Robyn

“There are no words to describe how grateful I am to have met Trevor and his excellent team! Pauline is ALWAYS happy to help and to get things organised. Trevor and Jo are probably the nicest people in the whole of Crawley. Thanks to Kamilla and Trevor for sorting out my neck/back pain! You guys ROCK!!! Life is now back to normal and pain-free!”

Joachim

“Refreshing to know someone in Crawley knows what they are doing! Pilates classes are fantastic, best money ever spent!”

Google

“I have spent a lot of money and time with a multitude of different clinics over the years and not one of them has come close to having the level of knowledge that the Bridgeham Clinic has.”

Stuart

"Like everyone adjusting to the restrictions set caused a headache both professionally & personally. Seemed to just get my head around the daily changing office attendance requirements & the aisle arrows at Tesco when my back decided it wanted some attention! The pain in response to a 'pop' getting out of a chair was a nasty shock made worse by the understandable restrictions banning my GP from being able to see what physically was wrong. I struggled along with ineffective painkillers but couldn't even consider moving for six days until my lovely aunt arranged for me to meet Trevor. I was genuinely at my wits end on arrival but in just one session, he diagnosed the issues, told what I needed from my GP & started me on the road to recovery. After nearly two months full various exercises, expert manipulation & inclusive zoom rehab classes I'm now back at work full time! Frankly, I class Trevor, Michael & the whole Bridgeham team as miracle workers. I am immensely grateful for them always making themselves available to offer reassuring advice or assistance in the most painful & stressful period I've experienced. My family already recommend your practice to anyone who will listen. After seeing the service you offer first-hand, even under these unprecedented circumstances, I can understand why & am joining them! Thank you very much for everything you have done & are continuing to do!"

Jenny

“I would recommend Bridgeham Clinic because of their genuine care and concern for my wellbeing and overall health. Whenever I need treatment, they go out of their way to accommodate my needs even at short notice. Over the years they have clearly got to know my problem and invariably can correct the issue with a single session.”

Chris

“I was recommended to see Trevor through one of his clients and have been with him throughout the Bridgeham journey. I have a connective tissue disorder causing subluxations and dislocations of all my joints. When I first started seeing Trevor I struggled to walk and did so using crutches. Now I can walk short distances without any aids and can safely say without his help I would never have walked down the aisle! I have recommended Trevor and his colleagues to many people and would never recommend any other professional as this is the only place, I know that does everything someone like me needs with a very friendly atmosphere. Thank you to Trevor and all at Bridgeham.”

Alex

“A year ago when I first came to Bridgeham I had many health problems including severe back and sciatic nerve pain, and a very painful knee requiring a replacement. Mobility was a painful process and daily living was not easy. The wait for surgery was long and constantly delayed, which was very wearing. The staff at Bridgeham were wonderful, always positive and cheerful. They worked together to design a programme of care for me, preparing me for surgery. Through the rehabilitation process, they taught me how to take control of my body and strengthen it again, improving my mobility. I am now a different woman and so grateful for all that the team have done for me. My thanks to you all.”

Jenny

“I was recommended to see an Osteopath because of ongoing back pain and muscle tightness. My first impression was very positive - the reception staff are welcoming, knowledgeable and put you at ease about your first visit. My appointment ran to time, Kamilla was gentle and efficient. I was impressed that she talked me through where my pain was originating and what can be done to help. She provided treatment on the day and post-visit exercises to help strengthen the area. Although I feel much better, I have no doubt I will be a regular at the clinic ... I already have my first massage booked!”

Malachy

“Bridgeham is amazing, sorted out my hip and a popped out rib for me perfectly!”

Michelle

“Trevor is great! Also, because this is one of the most well organised and equipped osteopathic clinics I’ve visited for treatment, or indeed have worked in as an osteopath, myself!”

Michaela

"I have been suffering from pelvis and lower back pain for over 20 years, and after a few treatments with Michelle I would totally recommend her for deep tissue massage. I've never felt so comfortable. Thank you Michelle!"

Jo

“I would recommend Selena highly, she creates a very comfortable, calm and welcoming atmosphere and I cannot thank you enough! So grateful to you!”

Millie

“I saw Jo for 1:1 Pilates sessions after the traumatic birth of my first child. The intention was to get help to recover physically. What I didn't expect was a totally holistic approach to my treatment that addressed all the emotional aspects as well. I cannot say how wonderful Jo was. She drew on her own birthing experiences, her wealth of knowledge of how the body works and the impacts of pregnancy. The complete focus on me (and the baby) during each session was so far removed from the rushed and fragmented medical care I had had. I cannot recommend Jo and Bridgeham Clinic highly enough, it has truly been a life-changing experience turning to them for help.”

Robyn

“I saw Birgitta for an initial consultation as I was feeling tired, had poor sleep and wanted to lose weight. I had been attending other weight loss sessions but wasn’t getting anywhere. Birgitta had already gone through my questionnaire before we met and had prepared some ideas for me. During our initial consultation we discussed the types of foods I like or dislike, my eating habits and my home circumstances, which had played a large part in what and how I was eating. Birgitta explained how my blood sugar levels were playing a key part in why I was feeling tired, but then waking up in the early hours of the morning in a sweat (not hormonal). I had never known my cholesterol level as I haven’t had cause to go to my GP surgery for a very long time. Birgitta did a pin-prick test for me and I was relieved to find that my cholesterol wasn’t as high as I had imagined. I received an email after my first appointment with my extensive personal plan, together with some recipe suggestions, which I have referred back to on numerous occasions. I have been following Birgitta’s suggestions and feel so much better with just a few changes. I have more energy, sleep better, feel good in myself and have noticed my clothes fitting better. I came for the recommended follow-up with Birgitta where she went through what my original goals had been, how I had found making the changes, some further advice and recipe ideas. I would recommend a nutrition appointment with Birgitta to everyone. I love following her on the Bridgeham Facebook page, and seeing her articles in the monthly newsletter too. Thank you for your brilliance Birgitta.”

Pauline

“I came to Bridgeham as I had some health & wellbeing cover through work which included massage and various treatments. All has been great! I had a consultation, osteopathic review and a relaxing body massage. Due to having recently had breast cancer and having lymph nodes removed through operation, this was very helpful with regards to lymphatic drainage and I was reassured throughout. All practitioners listened and all treatments have been beneficial. Thank you.”

Rebecca

"Fantastic service from everyone. First time coming here. I put my back out yesterday and was lucky to get an appointment with Emily. She was very thorough. Highly recommend and will definitely be coming back. Thank you."

Donna

“By having treatment and attending Pilates classes has helped me to keep fit. I also like the help and advice given then I have had various problems that needed medical help and the time taken to do this.”

Val

"Lovely friendly staff and my neck and headaches have improved after only two treatments!"

Louise

“I signed up for Selena’s meditation course, not convinced that this sort of tree hugging past time was for me. I have to say that I was converted after day one. I left the session with a whole lot of head space. I suddenly felt like I could cope with anything and this feeling stayed with me for a few days. Selena is fantastic and will be as ‘woo woo’ or down to earth as you like. Personally, I prefer the down to earth approach. Either way I am now converted and look forward to the calm the session provides me on a weekly basis. Thank you, Selena.”

Michelle

“I have every confidence in the practitioners that have treated me at the Bridgeham Clinic. There is time and understanding not only of the physical symptoms I am experiencing but also the psychological impact this is having. The different practitioners work well together and I feel I have found somewhere professional and safe that I can go to when needed. The reception staff are extremely friendly and the whole experience is very welcoming. I feel I am at the centre of my own care, with everyone working around me to make things better for me.”

Diane

“Truly can't recommend this place enough, absolutely heaven sent!! I had a car accident back in 2009 and sustained a burst fracture of my lower spine, resulting in nerve damage to my legs also. After surgery, and months of physio, I still didn't seem to be making the improvements I had hoped for. We came across Bridgeham Clinic which to me was the last resort before being advised for further surgery due to lack of progress. After my first session with Jo, I cried in pure delight at how I felt almost 'normal' after one session!!!! After that, I never looked back. Not only did Bridgeham Clinic give me hope, but they also gave me my life back, a better one in fact!! Thanks to Jo and Trevor for being my guardian angels, don't believe I could have got to where I am today without you!”

Sian

"I can highly recommend Bridgeham Clinics services to everyone. After my motorcycle accident, Trevor got me all straight and I am now able to lead a normal life."

Jim

"They are excellent! Very professional but also make the treatments fun ensuring you feel comfortable and relaxed. My back has improved dramatically since coming here, always leave the practice feeling better.”

Amy

“I found everyone very helpful and would recommend Bridgeham Clinic to anyone.”

Wendy

“I visited Bridgeham initially while I was pregnant with my 2nd child to try and avoid some of the aches and pains, I had after my first. Between Mike (osteo) and Michelle (massage) I was really happy with how my back coped with the strains of carrying a heavy toddler and the bending of sitting feeding a newborn. I carried on seeing Michelle for maintenance and mentioned that my lower back is always very tender - more a note for her to be kind to me! But after just 4 weekly sessions the intense ache I have had for the best part of 15 years (especially after walking or standing for more than about 2hrs) has gone, and I can now sleep on my back for the first time in 15yrs too! Thank you Bridgeham!”

Vicky

“I have never had reason to question any of the elements of my experiences at the Bridgeham Clinic and have recommended the clinic to many people.”

Alasdair

"Would highly recommend Bridgeham practice, staff are all lovely and extremely helpful and knowledgeable. For years I have had ongoing pain in my back and pelvis and within a short amount of time I feel like a new woman. Thank you to Pauline for referring me and a massive thanks to Kamilla and Trevor for sorting my back and pelvis out for me today, I'm now feeling very relaxed!"

Emma

“Whenever I come to Bridgeham I feel confident that I will leave pain-free. I have never had bad service and feel very much part of a “family” that is there to improve my quality of life. Quite simply Bridgeham has changed my life for the better – without the treatment I receive there I would be in constant pain.”

Emami

“A year ago today I started my Bridgeham recovery journey after a horse-riding accident resulting in a broken back. I have had my ups and downs, tears and smiles but every step of the way the staff at Bridgeham have been there to support me and I couldn't think of a better place to have chosen to help aid me in my recovery. Choosing to use Bridgeham meant I was lucky enough to have the osteopaths, Pilates instructors and massage facilities all in one place and this has proved vital to my recovery. Bridgeham helped me through one of the hardest times of my life and for that I will always be grateful. Starting the journey very weak and scared to even jump on the spring board with fear I’d break again, the thought of playing a game of netball again and being contacted or riding filled me with dread but now thanks to their lovely team of staff I’m back stronger than ever playing netball division 1 standard, teaching PE and doing a job I love and back on my gorgeous horse riding and competing again. Thank you to all the staff for their constant support I honestly don’t know where I'd be without you, you not only helped my recovery but aided my overall wellbeing.”

Jen

“Just had my appointment with Michael today! I have to say, amazing service all round!! Definitely going back to get stuff sorted out!”

Ellis

"Highly recommend Brigham Clinic. Trevor has worked his magic on my back yet again. I was in so much pain and he put it right, thanks Trevor."

Lindsay

“I remember my doctor telling me my lower lumbar pain could be bone cancer: I'd been through a lot the year before and this was the cherry on top. After scans, specialist appointments, muscle relaxants, painkillers, restricted physio (my introduction to the Clam) etc, I found myself in a surgical gown awaiting an epidural so the physio could be intensified but I REALLY didn't want this and hobbled out before the porters came to get me. Enter Trevor and Jo. Enter a non-surgical miracle. Recently, an instructor at Bridgeham commented on the flexibility of my spine - as I curled up with control and placed my head on my straight knees - this to the woman who thought she'd end up in a wheelchair! My strength, control, freedom and fluidity of movement, my respect and gratitude for my body...I owe it all to the fantastic team at Bridgeham Clinic.”

Sarah

"I signed up for the weight loss course before Christmas, thinking I would need a bit of help and motivation to get going with a new resolve in January. The course was very informative and interesting, the group small, fun, friendly and non-intimidating. I particularly enjoyed the demonstration of acupuncture and try out of Pilates, which I have long wondered about. Based on my favourable experience I have since signed up for a course of Pilates classes. I was overjoyed to weigh less and with significant reductions in blood pressure and cholesterol by the end of only 5 weeks, and am continuing to embrace the changes I made. Thank you very much!"

Jane

"Would highly recommend the team at Bridgeham Clinic, they all do a fantastic job of keeping us moving"

Elaine

"Excellent deep tissue massage & fab, friendly customer service!"

Sally

"I had my first acupuncture session on Tuesday. The staff were so welcoming and friendly, and I was so worried about the needles etc but actually, well what was I worried about?... nothing! It was painless and in fact quite relaxing. Would recommend. Thank you as always to Bridgeham clinic for excellent service."

Lei

"Brilliant advice and sorted my back and shoulder first time!"

Paul

"I had my first visit at the clinic today, what outstanding customer service from the staff! From start to finish they were all so welcoming and friendly, the clinic is easy to find and there is free parking outside. I had my treatment with Emily who was recommended to me by a friend, and wow, this was my first time having osteopathy and I wasn’t disappointed! She was so lovely and amazing at her job - she worked her magic on my problem areas. I have re-booked for my next treatment, as it’s definitely 5 star! Highly recommend my only regret is not going sooner! Thank you for a wonderful experience!"

Michelle

“I can't put into words how happy I am with the acupuncture treatment I received from Rachel at Bridgeham Clinic. I've been under a specialist for around 5 years, I've had a number of cortisone injections to help with the pain. Thanks to Rachel I'm pain-free after just 2 treatments! No more pain killers or waking during the early hours trying to find a comfortable sleeping position. Thanks to Rachel and all of the team at Bridgeham, I felt so welcome and comfortable despite Covid restrictions.”

Teresa

"Big hug and thank you to Trevor. Came in yesterday with labyrinthitis, a condition I have had several times before and taken me weeks to get over. I was extremely dizzy and nauseous. Trevor suggested and then performed a special manoeuvre on my head and neck and today I really can't believe the difference. Not dizzy at all. Amazing!"

Frances

"My road to recovery from ankle surgery 12 weeks ago seems to have taken a good jump in the right direction. Yesterday afternoon I went to visit Steve Young, at Bridgeham, I spent an hour swearing at him and telling him I hate him while he and a colleague mobilised my ankle and helped me through some great strengthening and stretching exercises.....however, this morning, my ankle feels much less stiff than previous mornings. I am ignoring the fact that my thighs are regretting the encounter! A friendly and professional team make this place outstanding.”

Vicky

“Went to see Dan about ongoing neck and back problems. He worked out exactly what it was and sorted! This must be the happiest workplace I have ever been to, such lovely staff all round with a very informative receptionist. Booked to return for other treatments.”

Claire

“Apart from the friendly sympathetic and raucous banter, Trevor really understands osteopathic issues and addresses them with true mechanical correction, solving the problems. I came to him with on-going L3/L4 sacroiliac issues and they have been fixed (shame about not realising my prosthetic leg was the real issue!).”

Mike

I had two induvial sessions of Pilates at Bridgeham clinic and it was the best £100 I have ever spent on my health! I was given a unique set of exercises for my particular issues and have completed them every day ever since. Recently I had a sore hip which reduced my enjoyment of dancing. The acupuncture session plus the exercises I was given have given me back control of my body. Thank you Bridgeham for keeping me on the dance floor!”

Lynda

“Trevor is knowledgeable, I trust him. He is professional and also funny! Highly recommended.”

Natalie

“Thank you so much Trevor and Jo for giving me the ability to sleep for the 1st time in weeks. Not the first time you have fixed me and no doubt not the last. Highly, highly, recommended.”

Kala

“Thank you all for help and advice, more importantly fixing me when needed. Highly recommended.”

Tracey

“I have been using the clinic for a fair few years now. They have always been brilliant. I can’t fault the clinic at all. When I first came for an old neck injury, I expected on-going treatment to last for months. Two sessions and I was fixed. Later an issue with my back originally sorted straight away but eventually became a major issue and I was receiving treatment very regularly, however, with Pilates I have now become stronger. My last visit was the first in 6 months. I am not expecting to have to return again any time soon.”

Jacky

"Osteopath Michael was amazing today! He's the nicest guy & can highly recommend him! I was so nervous, and he was totally calm and relaxed and talked me through everything, he was so thorough & ended up re-aligning my whole body! Fantastic!"

Stevie

“I was initially referred to acupuncture for my back which Trevor had been looking at for a while. On my first appointment, Selena asked how she could help. I reeled off a huge list of things. Slightly conscious that Selena thought I was bonkers I stopped for a reaction. Within 5 minutes Selena had put together a chart based on my personal information and told me the symptoms were perfectly normal and made sense according to my body constitution and Chinese medicine. I couldn’t believe it! The sense of hope was immense, and I was confident that I could be fixed. Since then I have seen Selena frequently and each time, she has fine-tuned the treatment to my needs. With a mixture of treatments including needling, cupping, moxibustion and ear candle treatment I have experienced it all. I trust Selena wholeheartedly, she has a wealth of knowledge and often wonders around the room muttering to herself! She always puts together a plan of action and guides you with lots of extra self-care information for home. There is always a solution she can come up with for problems big or small. My back has improved a lot, I am still working on my digestive issues and muscles. I look forward to seeing Selena on many more occasions moving onto cosmetic acupuncture for anti-ageing treatments too. In general, I feel acupuncture will be a part of my life, even when I feel all fixed, I will still visit Selena to make sure I’m putting myself first and looking after me.”

Sonia

“A definite must if you need expert advice and treatment. Trevor, Jo and the team will look after you and ensure you are fit and well in no time; as long as you follow their advice!”

Bersh

"Walked in this morning not able to touch my knees - The team worked their magic and I am now able to touch my toes with ease!! Nothing short of miracles! Booked my next appointment to prevent this in the future, only problem is I am now aware of all my problems and bad habits!”

James

“I was so thrilled not only with the level of expertise and knowledge of the practitioners but their friendliness too. I was thoroughly listened to about all my little quibbles, reasons were found advised, adjusted and explained all in the one session and all with really friendly personable banter that made me feel so comfortable, I was blown away. 3 solid months of pain and I can finally move again. I feel like me again and am so happy. It’s not just the big things but all the silly little movements that you get used to cringing and preparing for pain – bending down, sneezing, stretching – all gone, I’m still surprised when things don’t twinge anymore! It’s also great to know and understand what is going in, not only is it interesting but It helps me be more conscious of changing habits to keep things running smoothly. I don’t think I can fully express how happy I am as I’ve missed out on so much of my social and physical activity over the last three months and am so excited to be getting to a point where I should be able to go back soon.”

Helen

“What brought me to Bridgeham was pain (and a recommendation from my hairdresser!). My journey has been less painful and more hopeful.”

Victoria

"I can't put into words how happy I am with the acupuncture treatment I received from Rachel at Bridgeham Clinic. I've been under a specialist for around 5 years, I've had a number of cortisone injections to help with the pain. Thanks to Rachel I'm pain free after just 2 treatments. No more pain killers or waking during the early hours trying to find a comfortable sleeping position. Thanks to Rachel and all of the team at Bridgeham, I felt so welcome and comfortable despite Covid restrictions."

Teresa

"I can’t recommend The Bridgeham Clinic enough. You are made to feel so welcome as soon as you walk through the door. After suffering from migraines and neck pain for many years. I have now been pain free since December thanks to Dan (osteopath) and Selena (acupuncture) for working their magic.”

Debbie

"I really enjoyed my first Zoom Pilates session! I’ll definitely be continuing through lockdown! I didn’t think I’d like it, but it really is no different to being in the studio. Still got an opportunity to speak to the others in class and Gordon engaged with everyone as the class went on. Great experience and will certainly recommend!”

Jayne

"Osteopath Michael was amazing today! He's the nicest guy & can highly recommend him! I was so nervous, and he was totally calm and relaxed and talked me through everything, he was so thorough & ended up re-aligning my whole body! Fantastic!"

Stevie

"Went for my first appointment since lockdown and felt really safe with all Bridgeham’s brilliant precautionary measures"

Caroline

"Went for the first time after a recommendation. The receptionist may be the loveliest person I've encountered this month! So welcoming and made me the best cup of tea ever. The facilities are nice and clean with ample parking. My appointment was with Clemence (osteo) and she managed to loosen up my lower back that has been tight and painful (at times seizing up). She was super knowledgeable and warm and friendly.”

Jade