Testimonials

“I can't put into words how happy I am with the acupuncture treatment I received from Rachel at Bridgeham Clinic. I've been under a specialist for around 5 years, I've had a number of cortisone injections to help with the pain. Thanks to Rachel I'm pain-free after just 2 treatments! No more pain killers or waking during the early hours trying to find a comfortable sleeping position. Thanks to Rachel and all of the team at Bridgeham, I felt so welcome and comfortable despite Covid restrictions.”

Teresa

"Trevor and his team have been utterly amazing. Highly knowledgeable, deeply caring and they treat you as a person not a number to be processed. They've totally turned around my recovery and I can't thank them enough!"

Rachel

“I visited Bridgeham initially while I was pregnant with my 2nd child to try and avoid some of the aches and pains, I had after my first. Between Mike (osteo) and Michelle (massage) I was really happy with how my back coped with the strains of carrying a heavy toddler and the bending of sitting feeding a newborn. I carried on seeing Michelle for maintenance and mentioned that my lower back is always very tender - more a note for her to be kind to me! But after just 4 weekly sessions the intense ache I have had for the best part of 15 years (especially after walking or standing for more than about 2hrs) has gone, and I can now sleep on my back for the first time in 15yrs too! Thank you Bridgeham!”

Vicky

“A definite must if you need expert advice and treatment. Trevor, Jo and the team will look after you and ensure you are fit and well in no time; as long as you follow their advice!”

Bersh

“Having attended the Clinic for nearly two years we have found everybody to be very knowledgeable, professional and able to offer such a wide range of treatments. They have been fantastic, working with our son who had lost his mobility as a result of an illness. They have worked wonders through Pilates to regain his strength and mobility and to keep him motivated with their attitude and friendly approach. We would like to thank everyone for their support throughout our time there.”

Jean & Harry

“I cannot recommend Bridgeham enough. Amazing people who listen and give you the time needed to help with the symptoms you arrive with... to the relief you leave with.”

Julie

“Lovely staff who really helped me with my sore back. My wife had treatment too and it really helped. Thanks for all your help!”

Kahlil

“Went to see Dan about ongoing neck and back problems. He worked out exactly what it was and sorted! This must be the happiest workplace I have ever been to, such lovely staff all round with a very informative receptionist. Booked to return for other treatments.”

Claire

“This was my first appointment. The communication beforehand was excellent, from initial welcome email to the text appointment reminder and the personal phone call reminder the day before my appointment. On arrival at the clinic I was warmly welcomed. My appointment started on time. The background questioning around the history of my condition was relaxed yet thorough. During the physical treatment, I was talked through the treatment as it was applied. I felt comfortable and at ease throughout. Most importantly I came out of the session mentally and physically feeling a whole lot better. Highly impressed all round. Thank you.”

Jane

“I use Dan at Bridgeham! They have worked wonders with my back. I wouldn’t let anyone else touch me now”

Heather

“I found everyone very helpful and would recommend Bridgeham Clinic to anyone.”

Wendy

“Good morning Trevor, Jo and all the team at Bridgeham clinic! I want to say a huge thank you to you all. I am a new woman now pain free. I really appreciate it. I can't believe it!!”

Shamima

“Whenever I come to Bridgeham I feel confident that I will leave pain-free. I have never had bad service and feel very much part of a “family” that is there to improve my quality of life. Quite simply Bridgeham has changed my life for the better – without the treatment I receive there I would be in constant pain.”

Emami

“Truly can't recommend this place enough, absolutely heaven sent!! I had a car accident back in 2009 and sustained a burst fracture of my lower spine, resulting in nerve damage to my legs also. After surgery, and months of physio, I still didn't seem to be making the improvements I had hoped for. We came across Bridgeham Clinic which to me was the last resort before being advised for further surgery due to lack of progress. After my first session with Jo, I cried in pure delight at how I felt almost 'normal' after one session!!!! After that, I never looked back. Not only did Bridgeham Clinic give me hope, but they also gave me my life back, a better one in fact!! Thanks to Jo and Trevor for being my guardian angels, don't believe I could have got to where I am today without you!”

Sian

“In the last year I have been attending the clinic with different ailments. Each practitioner has been able to alleviate the problems and given me positive exercises, advice to work on. I will definitely continue with the Pilates and treatments.”

Jane

“I saw Jo for 1:1 Pilates sessions after the traumatic birth of my first child. The intention was to get help to recover physically. What I didn't expect was a totally holistic approach to my treatment that addressed all the emotional aspects as well. I cannot say how wonderful Jo was. She drew on her own birthing experiences, her wealth of knowledge of how the body works and the impacts of pregnancy. The complete focus on me (and the baby) during each session was so far removed from the rushed and fragmented medical care I had had. I cannot recommend Jo and Bridgeham Clinic highly enough, it has truly been a life-changing experience turning to them for help.”

Robyn

“I would recommend Selena highly, she creates a very comfortable, calm and welcoming atmosphere and I cannot thank you enough! So grateful to you!”

Millie

"Hi! A big thankyou to Trevor for getting me an appointment today and to Emily for working on me, feel 100000000000 times better thank you so much!"

Steve

"What an amazing experience. I have had back problems for over twenty years and have seen many osteopaths and physiotherapists including in the top neuro hospitals but have never seen such a full assessment and effective start of treatment as I witnessed when Trevor Strutt treated my son today. Cannot recommend these guys enough."

Sue

"Couldn't recommend these guys enough! From having misaligned hips to a shoulder as tense as anything. We've been through deep tissue massage, osteopathy, acupuncture and now I'm HIIT training, improving my core and working on form and technique. Having everything in one place and knowing they genuinely care about improving your well-being makes a big difference.”

Jennifer

"Lovely friendly staff and my neck and headaches have improved after only two treatments!"

Louise

"Would highly recommend the team at Bridgeham Clinic, they all do a fantastic job of keeping us moving"

Elaine

“I love this friendly and homely practice. I always come away from my treatment with face ache due to Trevor’s jokes and humour.”

Hannah

“I was recommended to see an Osteopath because of ongoing back pain and muscle tightness. My first impression was very positive - the reception staff are welcoming, knowledgeable and put you at ease about your first visit. My appointment ran to time, Kamilla was gentle and efficient. I was impressed that she talked me through where my pain was originating and what can be done to help. She provided treatment on the day and post-visit exercises to help strengthen the area. Although I feel much better, I have no doubt I will be a regular at the clinic ... I already have my first massage booked!”

Malachy

“I came to Bridgeham as I had some health & wellbeing cover through work which included massage and various treatments. All has been great! I had a consultation, osteopathic review and a relaxing body massage. Due to having recently had breast cancer and having lymph nodes removed through operation, this was very helpful with regards to lymphatic drainage and I was reassured throughout. All practitioners listened and all treatments have been beneficial. Thank you.”

Rebecca

“I experienced the best after surgery treatment I have ever had at the new premises of Bridgeham Clinic. My back has responded so well that I am able to start playing golf again after a very short convalescence.”

Brian

“I was recommended to the clinic by a work colleague. I had previously been referred to a back consultant and subsequent physiotherapy but was being pushed towards having a pain-killing injection (epidural), and seeing a back surgeon, which I was not keen to do. I came to Bridgeham Clinic and they found that the problem is not sciatica, as previously diagnosed by everyone else, and following a few visits, I am seeing the results, as I feel much better now. I would recommend anyone with a back or lower limb pain/ache to come to Bridgeham, as they want to get to the bottom of the problem rather than just prescribe tablets, which were not working for me.”

Philip

“Can I just say what safe hands I feel I am in under your instruction. You are the first person to completely get where I am at and where I want to be. Really enjoying working with you Jo.”

Jackie

"There's nothing too big for the incredible Bridgeham team to try and help with. You'll always be welcomed with a smile and treatment will be personalised to you. Love it here!"

Becky

“2 years ago, before I was recommended Bridgeham clinic my back had reached a point where it was affecting day to day activities let alone anything physical that stressed the back. I really appreciate all their help and feel my problems were caught and corrected just in time and now, I just visit every three months to keep things on the right track and couldn’t recommend highly enough.”

John

“Thank you to the amazing team at Bridgeham Clinic who have helped me transition from broken to fixed in a really short period of time. Brilliant teamwork from Osteopathy, Sports Massage, 121 Pilates and Group Pilates classes. Highly recommended.”

Sarah

“Thank you all for help and advice, more importantly fixing me when needed. Highly recommended.”

Tracey

“In 2013 I was diagnosed with breast cancer. I had been fit, good diet and regular swimming. Sadly, I did not cope very well, and although the tumour was small and ultimately treatable, it completely knocked me for six. Lost my confidence, and became constantly anxious about a recurrence, and spent a long-time moping and worrying and generally feeling sorry for myself. Needless to say, I did no exercise for 5 years, and my fitness levels were not the best. Aches and pains, a bit of weight gain, back problems (all of which I blamed on my medication) Happily, last year my great friend Karen took me along to the Macmillan coffee morning at The Bridgeham Clinic, where I met Jo and Trevor Strutt and a few of the team, including lovely Pauline. I decided to try Jo’s Pilates class, and I have to say I absolutely loved it! After my first session, I booked a course of 20 lessons and I have been attending twice weekly ever since. Jo is an utterly amazing teacher, she makes the classes So interesting, and we work on different areas every week. I have felt so much better for going to classes, my confidence has soared, and I have met a lovely group of ladies, who have all been so kind and welcoming. I am now in Barbados for the next 41/2 months and am determined to carry on with my regime. Today I had my first session with my new personal trainer Kristy - and it was pretty intense- I suppose that will always be something to be expected on a one to one! I am also going to a Pilates class with some of my neighbors once a week at Holders House, here on the West Coast. So, I’d like to thank the lovely Strutts for their encouragement on my road to a proper recovery and thank them for all their marvellous work and commitment. You have changed a lot in my life for me, and I am so grateful! All that’s left to say is that you are lovely, kind, and my inspirational stars.”

Jenny

“Really responsive and accommodating staff. They are also knowledgeable and genuinely try to fix you.”

Google

“Bridgeham clinic and particularly Jo Strutt have been lifesaving. And I really mean 'Life-saving'. A session with Jo Strutt is really really helpful and everyone at the clinic really do care about each patient. I would highly recommend them all. Thank you so very much.”

Arti

“I came for my first session with Rey on Friday and the man is a miracle worker. I have been able to walk on my foot this weekend without being in pain for the first time in months, I can’t believe it. I’m in again this Wednesday to carry on with my treatment.”

Nicola

"Massive congratulations to all the Bridgeham Team for weathering the storm and pulling through it stronger than ever before. What a tremendous demonstration of your ingenuity, passion, versatility and tenacity."

Sarah

“A very helpful welcoming receptionist in addition to my expert therapist and a lovely space for treatment. What more could a sore back patient need? Instant access to old notes too.”

Bobby

“I have attended Pilates classes with Bridgeham instructors for over 10 years and as a result remain flexible and fit in my 60’s. However, the biggest impact on my life during this time is the osteopathy and individual Pilates assistance I receive from Bridgeham while undergoing two hip replacements just two years apart. I know from my consultant that my hip problems were there from birth, but I was fine until 2009. Trevor knew my consultant and he was, therefore, able to provide me targeted osteopathy pre and post operations. He also worked with Jo and the other instructors, to give me targeted one-to-one Pilates exercises. As a result, on both occasions, I was back walking without any aids and assuming Pilates classes very quickly. Five years on from my second operation and I have just had x-rays to confirm everything is working well. So, a big thank you to Jo, Trevor and all the other wonderful staff at Bridgeham.”

Denice

"Osteopath Michael was amazing today! He's the nicest guy & can highly recommend him! I was so nervous, and he was totally calm and relaxed and talked me through everything, he was so thorough & ended up re-aligning my whole body! Fantastic!"

Stevie

"I can’t recommend Bridgeham enough. I had been suffering with a very stiff painful back and after one session with Eva the difference is truly amazing. Thank you, Eva, for my first morning waking up pain free!"

Jane

“Very good osteopath, Trevor is very good too. Would recommend, other staff are very friendly and the clinic is very clean too.”

Robbie

"I go to Dan at Bridgeham. He’s great and has done wonders for me"

Kerry

“Great clinic! Staff are always warm and friendly, the fact they offer a number of different types of treatment that all complement each other and the practitioners-work together to give the best results they can. Couldn’t recommend higher, all my family comes here.”

Aran

“I cannot more highly recommend Trevor and his team. Niggles I've had for years have disappeared and I wouldn't hesitate to go to them with any future injuries.”

Becky

“I’ve been going to Bridgeham clinic and they’ve sorted out my back pain, got me using my knee properly after ACL surgery and straightened me out!”

Amanda

"Highly recommend Brigham Clinic. Trevor has worked his magic on my back yet again. I was in so much pain and he put it right, thanks Trevor."

Lindsay

“Bridgeham clinic isn’t just for Pilates princesses and sporting superstars! The range of classes on offer means there is something for everyone, whatever your age or fitness level!”

Caroline

“Just had my appointment with Michael today! I have to say, amazing service all round!! Definitely going back to get stuff sorted out!”

Ellis

“Absolutely cannot recommend Bridgeham Clinic enough, apart from the state of the art equipment, the incredibly caring and responsive team, over the past 8 years whenever I have had any issues, they have managed to quickly get me out of pain and put in place a program for me to ensure on-going maintenance and preventative care. I have recently started 1-2-1 Pilates instruction too and I am loving it, it has made so much difference to my back.”

Michelle

“I was so thrilled not only with the level of expertise and knowledge of the practitioners but their friendliness too. I was thoroughly listened to about all my little quibbles, reasons were found advised, adjusted and explained all in the one session and all with really friendly personable banter that made me feel so comfortable, I was blown away. 3 solid months of pain and I can finally move again. I feel like me again and am so happy. It’s not just the big things but all the silly little movements that you get used to cringing and preparing for pain – bending down, sneezing, stretching – all gone, I’m still surprised when things don’t twinge anymore! It’s also great to know and understand what is going in, not only is it interesting but It helps me be more conscious of changing habits to keep things running smoothly. I don’t think I can fully express how happy I am as I’ve missed out on so much of my social and physical activity over the last three months and am so excited to be getting to a point where I should be able to go back soon.”

Helen

“Experience has been perfect as you'd expect from this superb team. The Covid precautions have been well thought out and well executed. Who could want for more?”

Chris

“Thank you so much Trevor and Jo for giving me the ability to sleep for the 1st time in weeks. Not the first time you have fixed me and no doubt not the last. Highly, highly, recommended.”

Kala

“If your “backs in a jam” and you don’t know where to turn, give Bridgeham a call and they can fix it. I would definitely have no hesitation in recommending Bridgeham clinic.”

Phil

“Not only is the clinic 100% professional it also has a fantastic home feel. The clinic staff are all very welcoming and nice people to be around, and I guess the important part is I feel a million bucks when I leave.”

Simon

“I have been using the clinic for a fair few years now. They have always been brilliant. I can’t fault the clinic at all. When I first came for an old neck injury, I expected on-going treatment to last for months. Two sessions and I was fixed. Later an issue with my back originally sorted straight away but eventually became a major issue and I was receiving treatment very regularly, however, with Pilates I have now become stronger. My last visit was the first in 6 months. I am not expecting to have to return again any time soon.”

Jacky

“I was in so much pain. Pauline on Reception was absolutely lovely, made me coffee, felt at home and at ease straight away. Treatment was fantastic, felt quite emotional with the help I received. Diagnosed and treated straight away. So happy!"

Lynn

"Fantastic service from everyone. First time coming here. I put my back out yesterday and was lucky to get an appointment with Emily. She was very thorough. Highly recommend and will definitely be coming back. Thank you."

Donna

"I had my first visit at the clinic today, what outstanding customer service from the staff! From start to finish they were all so welcoming and friendly, the clinic is easy to find and there is free parking outside. I had my treatment with Emily who was recommended to me by a friend, and wow, this was my first time having osteopathy and I wasn’t disappointed! She was so lovely and amazing at her job - she worked her magic on my problem areas. I have re-booked for my next treatment, as it’s definitely 5 star! Highly recommend my only regret is not going sooner! Thank you for a wonderful experience!"

Michelle

"Thank you, Jo and Trevor, for looking after my injured hip before and after my surgery. Your combined skills have helped me enormously!"

Stephanie

“Everyone is just so lovely! When I injured my hamstring they were awesome, all the treatment and exercises they gave me really worked and now I feel like my hamstring feel stronger than ever before. The Pilates sessions were brilliant as well! Also want to give a mention to the reception staff, especially Pauline who is one of the nicest ladies you could meet!”

Chiara

“Over the years I have seen many of the team at Bridgeham for this or that, and always been looked after, and returned to good health thanks to the treatments, exercises and their overall professional knowledge. Go team at the new location, wishing you continued success.”

Amanda

"Great team, amazing at what they do!! Fixed my back issues many times and usually seen short notice/same day! Highly recommend!"

Zoe

"Bridgeham has been a brilliant support through this time in many ways. I signed up to Jo’s online classes right from the start and have taken part in two Buff Bones classes most weeks. They have been so easy to access and apart from a couple of internet problems they have gone brilliantly! It is almost like having Jo in the room with you, she can see exactly how you are moving and correct anything that you are not doing right. She is always really upbeat and positive and also works us really hard! My dog has put in a few personal appearances and Jo and Trevor’s dog is a regular participant. It is also so good to see the same people in class every week, some old hands and some who have joined because it’s now online. I have also been to the clinic as the result of two falls which damaged my ribs and lower back. The setup there is highly professional, and I felt very safe. Both Trevor and Dan looked very fetching in full PPE! Being in lockdown and in pain is not much fun and both they and Jo have made a huge difference to both my physical and my mental wellbeing during lockdown. Thank you Bridgeham!"

Janet

"Excellent deep tissue massage & fab, friendly customer service!"

Sally

"Like everyone adjusting to the restrictions set caused a headache both professionally & personally. Seemed to just get my head around the daily changing office attendance requirements & the aisle arrows at Tesco when my back decided it wanted some attention! The pain in response to a 'pop' getting out of a chair was a nasty shock made worse by the understandable restrictions banning my GP from being able to see what physically was wrong. I struggled along with ineffective painkillers but couldn't even consider moving for six days until my lovely aunt arranged for me to meet Trevor. I was genuinely at my wits end on arrival but in just one session, he diagnosed the issues, told what I needed from my GP & started me on the road to recovery. After nearly two months full various exercises, expert manipulation & inclusive zoom rehab classes I'm now back at work full time! Frankly, I class Trevor, Michael & the whole Bridgeham team as miracle workers. I am immensely grateful for them always making themselves available to offer reassuring advice or assistance in the most painful & stressful period I've experienced. My family already recommend your practice to anyone who will listen. After seeing the service you offer first-hand, even under these unprecedented circumstances, I can understand why & am joining them! Thank you very much for everything you have done & are continuing to do!"

Jenny

“I go and see them about once a month for shoulder pain and they are brilliant. I've been to many osteopaths over the years and I find Bridgeham Clinic to be very friendly with fantastic staff. I highly recommend them.”

Sarah

“Hey Jo, thanks again. I just went on a run and paid attention to all my patterns and it made such a difference. You gave me such great tips and I love that 5 days ago it hurt to walk and now I'm running! Big huge thank you to you and Trevor.”

Cat

“Bridgeham are beyond fantastic! They have such extensive knowledge and work together to help everyone achieve their dream. Whether this is getting rid of pain or becoming an international athlete, they are suited for everyone. They even helped me cut 11 seconds off my 800m by teaching me how to breathe!”

Becky

"My skin has improved dramatically since Bea recommended; I completed one of her recommended “do at-home finger prick” blood tests to check for food intolerances. Fascinating blood test results have seen me now removing gluten, wheat, sugar, caffeine, and dairy however the surprises were needing to remove egg white, aloe vera and sunflower seeds too. I have made some simple changes to my meal planning which was easier than expected and can completely feel the difference. Less bloating, no flushes, better sleep, improved digestion, heightened taste buds, less eczema and psoriasis and more importantly a feeling of being empowered to make well informed food choices for my wellbeing forever. I now really enjoy the occasional decent cup of coffee because I can. Thank you, Bea, for patiently educating me and never judging me. You’ve made such a huge difference to how I feel.”

Jo

"I cannot thank Trevor enough for making me feel human again! I could not walk without pain, but just one session with Trevor and the pain has gone! He’s sorted my heel, my thumb, my neck and shoulders and my dizziness too! He really does have magic hands! Everyone is so professional and friendly, a big shout out to Pauline too always so kind, thoughtful and caring. Highly recommend Bridgeham Clinic!"

Julie

“I can honestly say that my first session with Trevor was genuinely life-changing. I was in such discomfort and had spent a year and a half being sent from one specialist to the next who wasn't able to help at all. In that first session, he identified the potential problem and gave me a set of stretches to do that had an instant impact. I simply could not recommend him highly enough (he was recommended to me by two separate people). His personality also makes a huge difference to the sessions as he has a great way with people.”

Martin

“Incredibly supportive and knowledgeable. As a competitive Masters athlete, my performances are still improving.”

Sarah

“In May last year I hurt my left shoulder after my large Old English sheepdog decided to go in the opposite direction to me while on the lead! I received excellent treatment at Bridgeham from Pete and Kamilla and gradually began to recover. However, what made the biggest difference to my recovery were the Pilates classes at Bridgeham. Aleisha and Jo knew exactly what was wrong with me and everything I did in class was tailored to help me both strengthen and improve the mobility in my shoulder. It was so good to be doing something positive to help myself, and I could do a lot of the exercises at home as well. If I was worried at all about my shoulder one of the osteopaths would check me over before I went into class. It is this joined up approach to treatment which makes Bridgeham such an amazing place. I can’t recommend highly enough the combination of osteopathy and Pilates classes, which continues to keep me mostly pain free and to improve both my muscle tone and my posture. It is also a great way of relieving stress and tension."

Janet

“I have been doing Pilates at Bridgeham for 4 years and the difference it has made to my body with regards to strength and movement has been incredible. I started classes to improve a chronic low back problem and it hasn't just improved it, Pilates has fixed it! What Jo does through her classes helps you understand how your body works. This in turn helps you stay fit and healthy and improves your flexibility and strength. Jo has an incredible understanding of the body and personalises exercises within the class to help specific problem areas. I work as a GP and cannot recommend Bridgeham clinic highly enough. I believe Pilates is the answer to a whole host of musculoskeletal problems as well as improving your strength, flexibility and wellbeing. If you are thinking of starting Pilates classes, look no further!”

Natasha

I had two induvial sessions of Pilates at Bridgeham clinic and it was the best £100 I have ever spent on my health! I was given a unique set of exercises for my particular issues and have completed them every day ever since. Recently I had a sore hip which reduced my enjoyment of dancing. The acupuncture session plus the exercises I was given have given me back control of my body. Thank you Bridgeham for keeping me on the dance floor!”

Lynda

“A very professional range of treatments delivered with a healthy dose of humour.”

Stephen

"They are excellent! Very professional but also make the treatments fun ensuring you feel comfortable and relaxed. My back has improved dramatically since coming here, always leave the practice feeling better.”

Amy

“I have used the Bridgeham clinic for many years and have always found their help, advice and treatment of the highest order. I have and continue to attend Pilates classes, also the circuit exercise class. These I find of great benefit to my health and wellbeing. The attention detail and service provided is excellent. I strongly recommend the quality of service the clinic provides.”

David

“Refreshing to know someone in Crawley knows what they are doing! Pilates classes are fantastic, best money ever spent!”

Google

“Trevor Strutt is a magician! After 21 months, 2 osteopaths, 3 physios and 100s hours of rehab exercises, Trevor fixed me in 15mins. I waited 3 months and travelled 272 miles to see him and it was absolutely worth it. It was such a pleasure to meet somebody who is so clearly at the very top of their profession. He and all the staff at the Bridgman clinic are lovely. I guess that’s to be expected when they’re putting these kinds of smiles on people’s faces every day. Edit: I subsequently dislocated a bone in my wrist which was agony, and Trevor fixed it OVER THE PHONE! I am stunned, speechless and have run out of superlatives for this man. These are the kind of skills which 2000 years ago would have had you nailed to a cross!"

Google

"I have had chronic neck and jaw pain for years. Having tried numerous physios, acupuncturists etc I was ready to give up. My sister recommended Selena for acupuncture and Emily for osteopath treatment at the Bridgeham Clinic. These ladies are very welcoming, easy to talk to and very good at what they do. For the first time I can feel my body healing! I would highly recommend them for a relaxing and professional treatment."

Jemma

“I started seeing Selena in September. I was having quite severe panic attacks while driving and was hoping she would be able to help me. I had tried everything prior to this, or so I'd thought, to help me. I suffered with depression and anxiety for a long time and decided to come off antidepressants after 20 years. I came to see Selena with an open mind and was instantly drawn to her. Selena made me feel at ease, made me laugh and really was the first therapist that really "got me". I had no idea in September what an incredible journey I was embarking on but when I look back at how my mindset has changed, I really do feel emotional. Selena is a fantastic listener makes me feel comfortable during acupuncture. She explains what she is doing and she always has ideas for general wellbeing. Selena is practical and I see her monthly and it is worth every penny. I'd rather not get my hair done than not have our appointments. Since seeing Selena, I have massively reduced my anxiety and I am back driving. I've lost a substantial amount of weight, given up sugar and alcohol, I feel more confident and I feel really happy. The changes in me haven't come about because my life has changed, I still have ups and downs, but my mindset has shifted for the better. I am still on my journey of weight loss, reducing anxiety and IVF but I have found this strength I never knew I had. I can't thank Selena enough, seeing her has been the one constant in the last 7 months. She had helped me where doctors and other counsellors could not. The photo speaks for itself. The staff are also so lovely in the clinic, it is so nice to come in."

Sian

“Wonderful to feel painless movement again.”

Maureen

"I have been suffering from pelvis and lower back pain for over 20 years, and after a few treatments with Michelle I would totally recommend her for deep tissue massage. I've never felt so comfortable. Thank you Michelle!"

Jo

“Great Pilates classes, really helping with my back mobility.”

Melissa

"Bridgeham clinic has been absolutely amazing. I have been having treatment with Dan for my back and neck. I have difficult chronic conditions and the team have been amazing and knowledgeable helping support me on my road to recovery but also their insight into EDS and inflammatory arthritis and fibromyalgia has helped me to understand my conditions much better to hopefully reduce the amount of flare ups. But also to understand why they occur. I would recommend them in a heartbeat. Thanks Bridgeham Clinic!"

Lorraine

“I was recommended to see an acupuncturist because I suffer from social anxiety including the inability to eat in public and attend parties. I couldn’t believe how quickly I felt better after just a couple of visits with Selena. The effects of my anxiety weren’t just psychological but also physical with headaches, sore back and tense muscles. After 3 years, I’m about to go on my first holiday abroad and have been out for meals and enjoy more comfortable social interactions. I’m grateful to Selena for her help and support and would recommend acupuncture to people suffering not only physical but psychological difficulties. All the staff at Bridgeham made me feel very welcome and Selena was very kind and listened without judgement. I think it’s important to say that it is a welcoming place with nice friendly helpful staff because when you suffer with anxiety that is one of the things you really need. To be able to go somewhere and feel like you can put your trust in someone is important.”

Gemma

"Following a recommendation from a friend I have visited the Bridgeham Clinic for my first ever osteopath treatment today with Rey. I could not recommend them highly enough! The facility is immaculate and has plenty of onsite parking. All staff a very friendly and professional, there is a lovely feel about the place. Rey was professional and was able to share so much knowledge and info. I have had lower back troubles for years and have left...after my first session....pain free! Thank you so much to Rey and the Bridgeham Clinic!"

Laura

“I started coming to Bridgeham in September 2016 after suffering pain in my calf from running. In October 2016 I found out that I got a place in the London Marathon this April! I had regular (monthly) sessions with Steve leading up to the run. Yesterday I completed the Marathon in 4 hours and 23 minutes, with absolutely no issues at all! I would really like to thank Steve (and Bridgeham) for getting me through the experience. I was running for St Catherine’s Hospice and have raised nearly £6,000! The team at Bridgeham were part of that journey. Thank you.”

Richard

“Everyone is amazing! Friendly, helpful and encouraging team of people who have helped turn me from a crock into a relatively able person!!”

Elodie

"I visited the Bridgeham clinic on Tuesday and cannot stress the pain I was in with my toenails. I was greeted by a very nice helpful receptionist, I saw Janine who was by far the most gentle, kindest Foot Health practitioner ever, professional informative and a lovely lady, and above all she treated me as an individual not just another patient, thanks to her I’m walking pain free and will go back again and again! Thank you, Janine, and thank you Bridgeham Clinic."

Maria

“I have a connective tissue disease known as Ehlers Danlos syndrome type 3. I always have dislocations and subluxations. I also suffer from functional scoliosis. For many years now I have gone to Bridgeham Clinic to see Trevor and without fail he has always managed to put me back together. Without this, I would have been in a wheelchair by now. Bridgeham Clinic has given me the family and reasonably normal life I have now. I would like to say thank you.”

Alex

“Very informative and professional. Quick to call back in regard to initial enquiry and offered appointments with various therapists/osteopaths very quickly. I was given constructive suggestions to help reduce the possibility of a sore back again and it was suggested that regular massage would help with the knots etc. Lovely staff very well recommended and will definitely be returning. I have already been telling all the family about the excellent service.”

Zoe

“I have spent the last 20 years dealing with neck pain after a car accident. I have been using deep heat and taking co-codimol all this time. My husband won a voucher for your clinic for a treatment at the Ifield May Fayre. I made the appointment and met Ray, well what more can I say, had two sessions with him and I am pain-free. He made me feel so relaxed and he has made my life so much happier. Thank you Rey.”

Sue

“Definitely Bridgeham Clinic, they work wonders.”

Kate

“I have just had an excellent treatment by Osteopath 'Trevor Strutt'. He really does know his stuff! The staff are also warm and welcoming. I look forward to my next treatment.”

Annie

“Not only did they diagnose and sort out the issue with my trapped nerve, I was also given excellent advice on posture and exercise-related techniques that I should use to try to stop this happening again. They have an excellent knowledge of bio-mechanics which was the thing that impressed me the most. Working to improve deficiencies and wrong postures etc. to try to prevent it happening again. As they say, prevention is better than cure!”

Jeff

"Brilliant advice and sorted my back and shoulder first time!"

Paul

“Kamilla and Trevor are both fantastic. They both helped me at a difficult time with an injury I sustained from an accident. Also, the follow-up appointment aftercare and advice I received from Kamilla today was great. I would definitely recommend them.”

Sophie

"I can't put into words how happy I am with the acupuncture treatment I received from Rachel at Bridgeham Clinic. I've been under a specialist for around 5 years, I've had a number of cortisone injections to help with the pain. Thanks to Rachel I'm pain free after just 2 treatments. No more pain killers or waking during the early hours trying to find a comfortable sleeping position. Thanks to Rachel and all of the team at Bridgeham, I felt so welcome and comfortable despite Covid restrictions."

Teresa

"I can’t recommend The Bridgeham Clinic enough. You are made to feel so welcome as soon as you walk through the door. After suffering from migraines and neck pain for many years. I have now been pain free since December thanks to Dan (osteopath) and Selena (acupuncture) for working their magic.”

Debbie

"I really enjoyed my first Zoom Pilates session! I’ll definitely be continuing through lockdown! I didn’t think I’d like it, but it really is no different to being in the studio. Still got an opportunity to speak to the others in class and Gordon engaged with everyone as the class went on. Great experience and will certainly recommend!”

Jayne

"Osteopath Michael was amazing today! He's the nicest guy & can highly recommend him! I was so nervous, and he was totally calm and relaxed and talked me through everything, he was so thorough & ended up re-aligning my whole body! Fantastic!"

Stevie

"Went for my first appointment since lockdown and felt really safe with all Bridgeham’s brilliant precautionary measures"

Caroline

"Went for the first time after a recommendation. The receptionist may be the loveliest person I've encountered this month! So welcoming and made me the best cup of tea ever. The facilities are nice and clean with ample parking. My appointment was with Clemence (osteo) and she managed to loosen up my lower back that has been tight and painful (at times seizing up). She was super knowledgeable and warm and friendly.”

Jade