Testimonials

“If your “backs in a jam” and you don’t know where to turn, give Bridgeham a call and they can fix it. I would definitely have no hesitation in recommending Bridgeham clinic.”

Phil

“I was recommended to see an acupuncturist because I suffer from social anxiety including the inability to eat in public and attend parties. I couldn’t believe how quickly I felt better after just a couple of visits with Selena. The effects of my anxiety weren’t just psychological but also physical with headaches, sore back and tense muscles. After 3 years, I’m about to go on my first holiday abroad and have been out for meals and enjoy more comfortable social interactions. I’m grateful to Selena for her help and support and would recommend acupuncture to people suffering not only physical but psychological difficulties. All the staff at Bridgeham made me feel very welcome and Selena was very kind and listened without judgement. I think it’s important to say that it is a welcoming place with nice friendly helpful staff because when you suffer with anxiety that is one of the things you really need. To be able to go somewhere and feel like you can put your trust in someone is important.”

Gemma

“There are no words to describe how grateful I am to have met Trevor and his excellent team! Pauline is ALWAYS happy to help and to get things organised. Trevor and Jo are probably the nicest people in the whole of Crawley. Thanks to Kamilla and Trevor for sorting out my neck/back pain! You guys ROCK!!! Life is now back to normal and pain-free!”

Joachim

"I had constant back pain for nearly two years after an hour appointment with Dan my back feels the best it has in a very long time. Highly recommend!"

Martin

“Can I just say what safe hands I feel I am in under your instruction. You are the first person to completely get where I am at and where I want to be. Really enjoying working with you Jo.”

Jackie

“Whenever I come to Bridgeham I feel confident that I will leave pain-free. I have never had bad service and feel very much part of a “family” that is there to improve my quality of life. Quite simply Bridgeham has changed my life for the better – without the treatment I receive there I would be in constant pain.”

Emami

“I have spent the last 20 years dealing with neck pain after a car accident. I have been using deep heat and taking co-codimol all this time. My husband won a voucher for your clinic for a treatment at the Ifield May Fayre. I made the appointment and met Ray, well what more can I say, had two sessions with him and I am pain-free. He made me feel so relaxed and he has made my life so much happier. Thank you Rey.”

Sue

“Very good osteopath, Trevor is very good too. Would recommend, other staff are very friendly and the clinic is very clean too.”

Robbie

“Bridgeham Clinic came highly recommended to me and I can see why. From the first call I was greeted by a professional and friendly voice who listened to my problem and gave me advice on which practitioner was available and who specialised in what field. I was given an appointment quickly and I have been very happy with my treatment so far. The environment is relaxed, friendly and reassuringly professional – I would highly recommend this clinic.”

Catherine

“I came for my first session with Rey on Friday and the man is a miracle worker. I have been able to walk on my foot this weekend without being in pain for the first time in months, I can’t believe it. I’m in again this Wednesday to carry on with my treatment.”

Nicola

“Bridgeham clinic isn’t just for Pilates princesses and sporting superstars! The range of classes on offer means there is something for everyone, whatever your age or fitness level!”

Caroline

"I can't recommend Bridgeham enough. I've been using them for a few years, for pretty much all their services. So great to have so many health options all in one place. Such a lovely atmosphere, so warm and friendly, every time. A really great "welcome to the family" kind of feeling on every visit. Every member of the team (seriously, all of them) is so bright, friendly, and super knowledgeable. You know you can go in and book a treatment with anyone and get the same high level of care all round. Just had the best massage and super interesting chats (thanks Michelle!), can't wait for my next visit!"

Helen

“I cannot more highly recommend Trevor and his team. Niggles I've had for years have disappeared and I wouldn't hesitate to go to them with any future injuries.”

Becky

“Not only did they diagnose and sort out the issue with my trapped nerve, I was also given excellent advice on posture and exercise-related techniques that I should use to try to stop this happening again. They have an excellent knowledge of bio-mechanics which was the thing that impressed me the most. Working to improve deficiencies and wrong postures etc. to try to prevent it happening again. As they say, prevention is better than cure!”

Jeff

"My road to recovery from ankle surgery 12 weeks ago seems to have taken a good jump in the right direction. Yesterday afternoon I went to visit Steve Young, at Bridgeham, I spent an hour swearing at him and telling him I hate him while he and a colleague mobilised my ankle and helped me through some great strengthening and stretching exercises.....however, this morning, my ankle feels much less stiff than previous mornings. I am ignoring the fact that my thighs are regretting the encounter! A friendly and professional team make this place outstanding.”

Vicky

“Wonderful to feel painless movement again.”

Maureen

“It’s almost worth having something that hurts so you can come along to the clinic for the joyful experience – don’t come if hurts to laugh.”

Kathy

“I have been going to Bridgeham for Pilates and massage and am completely hooked! Friendly staff, small classes with real attention to each person and great one to one sessions on equipment. I am feeling so much better for attending and highly recommend Bridgeham.”

Jennifer

"Lindsay identified the cause of a couple of longstanding issues immediately and explained the reasons for my discomfort in simple but thorough terms. Professional, humorous, an absolute delight to work with. I can't recommend Lindsay highly enough!"

Sarah

"Thank you, Jo and Trevor, for looking after my injured hip before and after my surgery. Your combined skills have helped me enormously!"

Stephanie

“Took my 13-year-old son to Bridgeham yesterday with some concerns about his heel which has been hurting for a few weeks now. Clemence was fantastic and checked everything over for him and gave us some very good advice on footwear and exercises for him to do. Nothing seriously wrong thankfully, just a growth spurt combined with a lot of football training. Such valuable advice - especially as it was a FREE 15-minute appointment! Shows they really care and Bridgeham is not just in it for money. We will definitely be back as proper customers. Cannot recommend enough."

Claire

“Thank you to the amazing team at Bridgeham Clinic who have helped me transition from broken to fixed in a really short period of time. Brilliant teamwork from Osteopathy, Sports Massage, 121 Pilates and Group Pilates classes. Highly recommended.”

Sarah

“I can honestly say that my first session with Trevor was genuinely life-changing. I was in such discomfort and had spent a year and a half being sent from one specialist to the next who wasn't able to help at all. In that first session, he identified the potential problem and gave me a set of stretches to do that had an instant impact. I simply could not recommend him highly enough (he was recommended to me by two separate people). His personality also makes a huge difference to the sessions as he has a great way with people.”

Martin

"There's nothing too big for the incredible Bridgeham team to try and help with. You'll always be welcomed with a smile and treatment will be personalised to you. Love it here!"

Becky

“I would recommend Bridgeham Clinic because of their genuine care and concern for my wellbeing and overall health. Whenever I need treatment, they go out of their way to accommodate my needs even at short notice. Over the years they have clearly got to know my problem and invariably can correct the issue with a single session.”

Chris

“Went for the first time after a recommendation. The receptionist may be the loveliest person I've encountered this month! So welcoming and made me the best cup of tea ever. The facilities are nice and clean with ample parking. My appointment was with Clemence (Osteo) and she managed to loosen up my lower back that has been tight and painful (at times seizing up). She was super knowledgeable and warm and friendly.”

Jade

“I have attended Pilates classes with Bridgeham instructors for over 10 years and as a result remain flexible and fit in my 60’s. However, the biggest impact on my life during this time is the osteopathy and individual Pilates assistance I receive from Bridgeham while undergoing two hip replacements just two years apart. I know from my consultant that my hip problems were there from birth, but I was fine until 2009. Trevor knew my consultant and he was, therefore, able to provide me targeted osteopathy pre and post operations. He also worked with Jo and the other instructors, to give me targeted one-to-one Pilates exercises. As a result, on both occasions, I was back walking without any aids and assuming Pilates classes very quickly. Five years on from my second operation and I have just had x-rays to confirm everything is working well. So, a big thank you to Jo, Trevor and all the other wonderful staff at Bridgeham.”

Denice

“Bridgeham are beyond fantastic! They have such extensive knowledge and work together to help everyone achieve their dream. Whether this is getting rid of pain or becoming an international athlete, they are suited for everyone. They even helped me cut 11 seconds off my 800m by teaching me how to breathe!”

Becky

"Hi! A big thankyou to Trevor for getting me an appointment today and to Emily for working on me, feel 100000000000 times better thank you so much!"

Steve

“In 2013 I was diagnosed with breast cancer. I had been fit, good diet and regular swimming. Sadly, I did not cope very well, and although the tumour was small and ultimately treatable, it completely knocked me for six. Lost my confidence, and became constantly anxious about a recurrence, and spent a long-time moping and worrying and generally feeling sorry for myself. Needless to say, I did no exercise for 5 years, and my fitness levels were not the best. Aches and pains, a bit of weight gain, back problems (all of which I blamed on my medication) Happily, last year my great friend Karen took me along to the Macmillan coffee morning at The Bridgeham Clinic, where I met Jo and Trevor Strutt and a few of the team, including lovely Pauline. I decided to try Jo’s Pilates class, and I have to say I absolutely loved it! After my first session, I booked a course of 20 lessons and I have been attending twice weekly ever since. Jo is an utterly amazing teacher, she makes the classes So interesting, and we work on different areas every week. I have felt so much better for going to classes, my confidence has soared, and I have met a lovely group of ladies, who have all been so kind and welcoming. I am now in Barbados for the next 41/2 months and am determined to carry on with my regime. Today I had my first session with my new personal trainer Kristy - and it was pretty intense- I suppose that will always be something to be expected on a one to one! I am also going to a Pilates class with some of my neighbors once a week at Holders House, here on the West Coast. So, I’d like to thank the lovely Strutts for their encouragement on my road to a proper recovery and thank them for all their marvellous work and commitment. You have changed a lot in my life for me, and I am so grateful! All that’s left to say is that you are lovely, kind, and my inspirational stars.”

Jenny

“Very informative and professional. Quick to call back in regard to initial enquiry and offered appointments with various therapists/osteopaths very quickly. I was given constructive suggestions to help reduce the possibility of a sore back again and it was suggested that regular massage would help with the knots etc. Lovely staff very well recommended and will definitely be returning. I have already been telling all the family about the excellent service.”

Zoe

“Just had my appointment with Michael today! I have to say, amazing service all round!! Definitely going back to get stuff sorted out!”

Ellis

"I can’t recommend the Bridgeham Clinic enough. You are made to feel welcome as soon as you walk through the door. After suffering from migraines and neck pain for many years. I have now been pain free since December thanks to Dan (Osteopath) and Selena (Acupuncture) for working their magic."

Debbie

“Over the years I have seen many of the team at Bridgeham for this or that, and always been looked after, and returned to good health thanks to the treatments, exercises and their overall professional knowledge. Go team at the new location, wishing you continued success.”

Amanda

“I have been using the clinic for a fair few years now. They have always been brilliant. I can’t fault the clinic at all. When I first came for an old neck injury, I expected on-going treatment to last for months. Two sessions and I was fixed. Later an issue with my back originally sorted straight away but eventually became a major issue and I was receiving treatment very regularly, however, with Pilates I have now become stronger. My last visit was the first in 6 months. I am not expecting to have to return again any time soon.”

Jacky

“I have never had reason to question any of the elements of my experiences at the Bridgeham Clinic and have recommended the clinic to many people.”

Alasdair

“Kamilla and Trevor are both fantastic. They both helped me at a difficult time with an injury I sustained from an accident. Also, the follow-up appointment aftercare and advice I received from Kamilla today was great. I would definitely recommend them.”

Sophie

“I have a connective tissue disease known as Ehlers Danlos syndrome type 3. I always have dislocations and subluxations. I also suffer from functional scoliosis. For many years now I have gone to Bridgeham Clinic to see Trevor and without fail he has always managed to put me back together. Without this, I would have been in a wheelchair by now. Bridgeham Clinic has given me the family and reasonably normal life I have now. I would like to say thank you.”

Alex

“By having treatment and attending Pilates classes has helped me to keep fit. I also like the help and advice given then I have had various problems that needed medical help and the time taken to do this.”

Val

"What an amazing experience. I have had back problems for over twenty years and have seen many osteopaths and physiotherapists including in the top neuro hospitals but have never seen such a full assessment and effective start of treatment as I witnessed when Trevor Strutt treated my son today. Cannot recommend these guys enough."

Sue

“What brought me to Bridgeham was pain (and a recommendation from my hairdresser!). My journey has been less painful and more hopeful.”

Victoria

“Trevor has been my osteopath for at least the last 12 years and comes highly recommended. I go on a regular basis to keep my back in good shape. My job as a gardener puts a lot of strain on my back especially my shoulders and between Trevor and the team, they keep me feeling great. I love going to Bridgeham, all the practitioners and reception staff are very friendly and are very happy to help in any way they can. I thoroughly recommend Bridgeham in every way.”

Susan

“I have spent a lot of money and time with a multitude of different clinics over the years and not one of them has come close to having the level of knowledge that the Bridgeham Clinic has.”

Stuart

“Bridgeham Clinic has given me, by far, the best treatment I have received, be it by Chiropractors’, osteopaths or hospitals. All the staff are extremely knowledgeable, caring and friendly. The explanation of my condition and treatment thus far has been second to none. I have already recommended this facility to others and will continue to do so in the future. I always come out smiling!”

Peter

“I have always really enjoyed and appreciated the friendly atmosphere at Bridgeham Clinic. Despite struggling to overcome a problem with lots of treatment, I really appreciated your dedication to try and help. Everyone really knows what they are talking about, and have experienced such problems, so I always feel in safe hands.”

Belinda

“I saw Birgitta for an initial consultation as I was feeling tired, had poor sleep and wanted to lose weight. I had been attending other weight loss sessions but wasn’t getting anywhere. Birgitta had already gone through my questionnaire before we met and had prepared some ideas for me. During our initial consultation we discussed the types of foods I like or dislike, my eating habits and my home circumstances, which had played a large part in what and how I was eating. Birgitta explained how my blood sugar levels were playing a key part in why I was feeling tired, but then waking up in the early hours of the morning in a sweat (not hormonal). I had never known my cholesterol level as I haven’t had cause to go to my GP surgery for a very long time. Birgitta did a pin-prick test for me and I was relieved to find that my cholesterol wasn’t as high as I had imagined. I received an email after my first appointment with my extensive personal plan, together with some recipe suggestions, which I have referred back to on numerous occasions. I have been following Birgitta’s suggestions and feel so much better with just a few changes. I have more energy, sleep better, feel good in myself and have noticed my clothes fitting better. I came for the recommended follow-up with Birgitta where she went through what my original goals had been, how I had found making the changes, some further advice and recipe ideas. I would recommend a nutrition appointment with Birgitta to everyone. I love following her on the Bridgeham Facebook page, and seeing her articles in the monthly newsletter too. Thank you for your brilliance Birgitta.”

Pauline

“I really enjoyed my first Zoom Pilates session! I’ll definitely be continuing through lockdown! I didn’t think I’d like it, but it really is no different to being in the studio. Still got an opportunity to speak to the others in class and Gordon engaged with everyone as the class went on. Great experience and will certainly recommend!”

Jayne

"Massive congratulations to all the Bridgeham Team for weathering the storm and pulling through it stronger than ever before. What a tremendous demonstration of your ingenuity, passion, versatility and tenacity."

Sarah

“Amazing! I've been coming to Bridgeham for years and have really felt the benefits. I will always fully promote what Bridgeham Clinic stands for and what they have achieved with me and my career. I have had experience with the majority of the team and would recommend them all”

Jade

“Incredibly supportive and knowledgeable. As a competitive Masters athlete, my performances are still improving.”

Sarah

"I cannot thank Trevor enough for making me feel human again! I could not walk without pain, but just one session with Trevor and the pain has gone! He’s sorted my heel, my thumb, my neck and shoulders and my dizziness too! He really does have magic hands! Everyone is so professional and friendly, a big shout out to Pauline too always so kind, thoughtful and caring. Highly recommend Bridgeham Clinic!"

Julie

"Really good service, expensive but worth the money. Top class facilities and presentation.”

Lewis

“I was listened to about all my neck and back issues, along with other problems I had elsewhere. I was told me what had most likely caused the problem, and was given good instructions for changing my techniques in the gym to prevent these problems recurring.”

Steve

"Highly recommend Brigham Clinic. Trevor has worked his magic on my back yet again. I was in so much pain and he put it right, thanks Trevor."

Lindsay

“I started coming to Bridgeham in September 2016 after suffering pain in my calf from running. In October 2016 I found out that I got a place in the London Marathon this April! I had regular (monthly) sessions with Steve leading up to the run. Yesterday I completed the Marathon in 4 hours and 23 minutes, with absolutely no issues at all! I would really like to thank Steve (and Bridgeham) for getting me through the experience. I was running for St Catherine’s Hospice and have raised nearly £6,000! The team at Bridgeham were part of that journey. Thank you.”

Richard

“Good morning Trevor, Jo and all the team at Bridgeham clinic! I want to say a huge thank you to you all. I am a new woman now pain free. I really appreciate it. I can't believe it!!”

Shamima

"After 10 long weeks of excruciating pain and discomfort, with various treatments from physio, acupuncture, massage, and pain killers.... I found Trevor at Bridgeham!!! After my first treatment, he did various tests, identified the problem, gave me an exercise plan and the confidence to move forward. I can't thank him enough for me to wake up this morning feeling positive about this wretched condition. The staff at the practice were helpful, friendly, and sincere."

Karin

“I’ve been going to Bridgeham clinic and they’ve sorted out my back pain, got me using my knee properly after ACL surgery and straightened me out!”

Amanda

“Climbing on one leg and training as much as I do takes its toll on my body. Super lucky to have the support of Bridgeham looking after me. Trev is a legend and continually fixes my back in time for my World Cup competitions. Thanks so much for getting me ready in the best condition I can be in, making it possible for me to win the first World Cup of the season last month! Here’s hoping he can work his miracles on the elbow I injured in time for the next run of competitions. Thanks guys, for everything you do!”

Hannah

“Trevor Strutt is a magician! After 21 months, 2 osteopaths, 3 physios and 100s hours of rehab exercises, Trevor fixed me in 15mins. I waited 3 months and travelled 272 miles to see him and it was absolutely worth it. It was such a pleasure to meet somebody who is so clearly at the very top of their profession. He and all the staff at the Bridgman clinic are lovely. I guess that’s to be expected when they’re putting these kinds of smiles on people’s faces every day. Edit: I subsequently dislocated a bone in my wrist which was agony, and Trevor fixed it OVER THE PHONE! I am stunned, speechless and have run out of superlatives for this man. These are the kind of skills which 2000 years ago would have had you nailed to a cross!"

Google

“Bridgeham is amazing, sorted out my hip and a popped out rib for me perfectly!”

Michelle

“I was recommended to see Trevor through one of his clients and have been with him throughout the Bridgeham journey. I have a connective tissue disorder causing subluxations and dislocations of all my joints. When I first started seeing Trevor I struggled to walk and did so using crutches. Now I can walk short distances without any aids and can safely say without his help I would never have walked down the aisle! I have recommended Trevor and his colleagues to many people and would never recommend any other professional as this is the only place, I know that does everything someone like me needs with a very friendly atmosphere. Thank you to Trevor and all at Bridgeham.”

Alex

“In the last year I have been attending the clinic with different ailments. Each practitioner has been able to alleviate the problems and given me positive exercises, advice to work on. I will definitely continue with the Pilates and treatments.”

Jane

“I came thinking I might have the problem in my knee for good and that driving would always be a painful experience. However, after just one visit Kamilla successfully diagnosed and fixed the problem. I now feel so much better.”

Darren

“I have just had an excellent treatment by Osteopath 'Trevor Strutt'. He really does know his stuff! The staff are also warm and welcoming. I look forward to my next treatment.”

Annie

"Osteopath Michael was amazing today! He's the nicest guy & can highly recommend him! I was so nervous, and he was totally calm and relaxed and talked me through everything, he was so thorough & ended up re-aligning my whole body! Fantastic!"

Stevie

“I have used the Bridgeham clinic for many years and have always found their help, advice and treatment of the highest order. I have and continue to attend Pilates classes, also the circuit exercise class. These I find of great benefit to my health and wellbeing. The attention detail and service provided is excellent. I strongly recommend the quality of service the clinic provides.”

David

“I have been treated by Trevor and Kamilla and have only good things to report about them both. They are extremely professional, but relaxed and personable – Trevor, in particular, is brilliant at keeping me smiling through the pain! I have been suffering from a frozen shoulder, but immediately started to see improvements after the first treatment. I really couldn’t speak more highly of these two and rest of the staff at Bridgeham.”

Ewen

“Refreshing to know someone in Crawley knows what they are doing! Pilates classes are fantastic, best money ever spent!”

Google

"I came for an osteopathy session in May. It was my first time interacting with people other than who I live with. It was weird having the session with the facemask, apron and gloves when you consider how hands-on the treatment is. But; what I will say is this. I really needed that treatment and if it meant waiting outside and being temperature checked and the PPE then I was happy with that. After all, it is two-way protection. Booking via the app is brilliant and so simple. It works a treat. I was so very glad you remained open and up and running. I loved the way you approached the diversity of delivery. I’ve no doubt it kept people in touch, which from a psychological perspective during these crazy times is so valuable. Great work as ever supporting your Bridgeham community."

Georgie

“I cannot recommend Bridgeham enough. Amazing people who listen and give you the time needed to help with the symptoms you arrive with... to the relief you leave with.”

Julie

“Thank you so much Trevor and Jo for giving me the ability to sleep for the 1st time in weeks. Not the first time you have fixed me and no doubt not the last. Highly, highly, recommended.”

Kala

“I found everyone very helpful and would recommend Bridgeham Clinic to anyone.”

Wendy

"Big hug and thank you to Trevor. Came in yesterday with labyrinthitis, a condition I have had several times before and taken me weeks to get over. I was extremely dizzy and nauseous. Trevor suggested and then performed a special manoeuvre on my head and neck and today I really can't believe the difference. Not dizzy at all. Amazing!"

Frances

“I came to Bridgeham as I had some health & wellbeing cover through work which included massage and various treatments. All has been great! I had a consultation, osteopathic review and a relaxing body massage. Due to having recently had breast cancer and having lymph nodes removed through operation, this was very helpful with regards to lymphatic drainage and I was reassured throughout. All practitioners listened and all treatments have been beneficial. Thank you.”

Rebecca

"I have been suffering from pelvis and lower back pain for over 20 years, and after a few treatments with Michelle I would totally recommend her for deep tissue massage. I've never felt so comfortable. Thank you Michelle!"

Jo

"Brilliant advice and sorted my back and shoulder first time!"

Paul

“This was my first appointment. The communication beforehand was excellent, from initial welcome email to the text appointment reminder and the personal phone call reminder the day before my appointment. On arrival at the clinic I was warmly welcomed. My appointment started on time. The background questioning around the history of my condition was relaxed yet thorough. During the physical treatment, I was talked through the treatment as it was applied. I felt comfortable and at ease throughout. Most importantly I came out of the session mentally and physically feeling a whole lot better. Highly impressed all round. Thank you.”

Jane

“Great Pilates classes, really helping with my back mobility.”

Melissa

“Hey Jo, thanks again. I just went on a run and paid attention to all my patterns and it made such a difference. You gave me such great tips and I love that 5 days ago it hurt to walk and now I'm running! Big huge thank you to you and Trevor.”

Cat

“Trevor is great! Also, because this is one of the most well organised and equipped osteopathic clinics I’ve visited for treatment, or indeed have worked in as an osteopath, myself!”

Michaela

“My shoulder injury was completely cured. This was after the NHS Physio failed completely.”

Eric

“The treatment I have received from Bridgeham Clinic has always been of an exemplary nature and I believe the secret of their success is that all their work is client centred. What is the best outcome for the client is paramount in their approach. All the practitioners that I have met follow the same ‘client centred’ approach making the individual feel valued by listening carefully and working intuitively with clients to a common goal. I would and have recommended the clinic to anyone who might benefit from the wide range of treatments now available.”

Heather

“2 years ago, before I was recommended Bridgeham clinic my back had reached a point where it was affecting day to day activities let alone anything physical that stressed the back. I really appreciate all their help and feel my problems were caught and corrected just in time and now, I just visit every three months to keep things on the right track and couldn’t recommend highly enough.”

John

“I remember my doctor telling me my lower lumbar pain could be bone cancer: I'd been through a lot the year before and this was the cherry on top. After scans, specialist appointments, muscle relaxants, painkillers, restricted physio (my introduction to the Clam) etc, I found myself in a surgical gown awaiting an epidural so the physio could be intensified but I REALLY didn't want this and hobbled out before the porters came to get me. Enter Trevor and Jo. Enter a non-surgical miracle. Recently, an instructor at Bridgeham commented on the flexibility of my spine - as I curled up with control and placed my head on my straight knees - this to the woman who thought she'd end up in a wheelchair! My strength, control, freedom and fluidity of movement, my respect and gratitude for my body...I owe it all to the fantastic team at Bridgeham Clinic.”

Sarah

“I visited Bridgeham initially while I was pregnant with my 2nd child to try and avoid some of the aches and pains, I had after my first. Between Mike (osteo) and Michelle (massage) I was really happy with how my back coped with the strains of carrying a heavy toddler and the bending of sitting feeding a newborn. I carried on seeing Michelle for maintenance and mentioned that my lower back is always very tender - more a note for her to be kind to me! But after just 4 weekly sessions the intense ache I have had for the best part of 15 years (especially after walking or standing for more than about 2hrs) has gone, and I can now sleep on my back for the first time in 15yrs too! Thank you Bridgeham!”

Vicky

“I have been visiting Bridgeham since August 2018, mainly for acupuncture. I first came for a free 15-minute osteopath assessment due to lower back and hip pain. However, due to strong pain I couldn’t do the advised exercises at home and was offered the opportunity to try acupuncture to ease the pain. At my first acupuncture appointment with Selena she went through my medical history and we discussed anything that might be relevant to my pain. Selena explained everything to me in a way I could understand. I had previously seen an acupuncturist in London, but they did not explain anything to me. After my first treatment with Selena I noticed a lot of difference and I felt much better. I didn’t have to take so many painkillers either. She also gave me hope for the future. All the staff at Bridgeham are very friendly and helpful. Every time I come for an appointment, I get a warm welcome. I am very grateful for Selena’s help and I can see that she is very passionate about her work. She really listens and analyses the issue to find the best treatment.”

Alex

"I had my first acupuncture session on Tuesday. The staff were so welcoming and friendly, and I was so worried about the needles etc but actually, well what was I worried about?... nothing! It was painless and in fact quite relaxing. Would recommend. Thank you as always to Bridgeham clinic for excellent service."

Lei

"I can’t recommend Bridgeham enough. I had been suffering with a very stiff painful back and after one session with Eva the difference is truly amazing. Thank you, Eva, for my first morning waking up pain free!"

Jane

"I had my first visit at the clinic today, what outstanding customer service from the staff! From start to finish they were all so welcoming and friendly, the clinic is easy to find and there is free parking outside. I had my treatment with Emily who was recommended to me by a friend, and wow, this was my first time having osteopathy and I wasn’t disappointed! She was so lovely and amazing at her job - she worked her magic on my problem areas. I have re-booked for my next treatment, as it’s definitely 5 star! Highly recommend my only regret is not going sooner! Thank you for a wonderful experience!"

Michelle

"Trevor and his team have been utterly amazing. Highly knowledgeable, deeply caring and they treat you as a person not a number to be processed. They've totally turned around my recovery and I can't thank them enough!"

Rachel

“Bridgeham: I’ve used these lovely people before on a couple of occasions, very good, very professional and make you feel welcome and comfortable and not clinical. Jo Strutt, people only need to see and speak to you and Trevor to know how genuine, kind and passionate you both are personally and professionally”

Stuart

“A big thank you to the team who have got me through a very painful time and within two sessions, have improved my movement so much that I haven't felt this good for a very long time.”

Wendy

"Went for my first appointment since lockdown and felt really safe with all Bridgeham’s brilliant precautionary measures."

Caroline

“A definite must if you need expert advice and treatment. Trevor, Jo and the team will look after you and ensure you are fit and well in no time; as long as you follow their advice!”

Bersh

“A year ago, I was diagnosed with thyroid cancer at age 41. Both surgery and the recovery were good, except my Parathyroid never “woke up” so I have been suffering with hypocalcaemia ever since, which has seen me in A&E a few times needing calcium transfusions. Last November I tried to join Pilates as after my first class I felt very welcome and my body responded well, but as life happens, I needed 2 sets or Radioactive Iodine to ensure all my Thyroid and Cancer cells were gone, which meant my mind and my body were all over the place. It wasn’t until 2 months ago that I remembered they offer acupuncture at Bridgeham, so after speaking to Selena over the phone I booked my first session with her. Oh My God! I am so happy I did. I have been seeing Selena for 4 sessions now, one every 2 weeks, and after 3 sessions my calcium levels have gone up, my back pain is almost gone, and many of the other side effects of all the medication that I take daily are starting to fade as well. I know a lot of people do not believe in Eastern medicine, but it does work. Selena is an excellent professional, she listens and cares about you so much that the whole experience is fantastic, and for those of you scare of needles, it does not hurt at all, and the results are worth it.”

Anna

"My skin has improved dramatically since Bea recommended; I completed one of her recommended “do at-home finger prick” blood tests to check for food intolerances. Fascinating blood test results have seen me now removing gluten, wheat, sugar, caffeine, and dairy however the surprises were needing to remove egg white, aloe vera and sunflower seeds too. I have made some simple changes to my meal planning which was easier than expected and can completely feel the difference. Less bloating, no flushes, better sleep, improved digestion, heightened taste buds, less eczema and psoriasis and more importantly a feeling of being empowered to make well informed food choices for my wellbeing forever. I now really enjoy the occasional decent cup of coffee because I can. Thank you, Bea, for patiently educating me and never judging me. You’ve made such a huge difference to how I feel.”

Jo

“I was so thrilled not only with the level of expertise and knowledge of the practitioners but their friendliness too. I was thoroughly listened to about all my little quibbles, reasons were found advised, adjusted and explained all in the one session and all with really friendly personable banter that made me feel so comfortable, I was blown away. 3 solid months of pain and I can finally move again. I feel like me again and am so happy. It’s not just the big things but all the silly little movements that you get used to cringing and preparing for pain – bending down, sneezing, stretching – all gone, I’m still surprised when things don’t twinge anymore! It’s also great to know and understand what is going in, not only is it interesting but It helps me be more conscious of changing habits to keep things running smoothly. I don’t think I can fully express how happy I am as I’ve missed out on so much of my social and physical activity over the last three months and am so excited to be getting to a point where I should be able to go back soon.”

Helen

“Trevor is super professional osteopath, I feel that I can completely trust him, he really knows what he’s doing, understands the reasons for the pains and discomforts, he listens, explains everything always with a lot of patience and a great sense of humour. Above all, definitely helped a lot, myself and a few of my dear ones. I am truly recommending Trevor as the best osteopath I know.”

Tal

“Definitely Bridgeham Clinic, they work wonders.”

Kate

"I can't put into words how happy I am with the acupuncture treatment I received from Rachel at Bridgeham Clinic. I've been under a specialist for around 5 years, I've had a number of cortisone injections to help with the pain. Thanks to Rachel I'm pain free after just 2 treatments. No more pain killers or waking during the early hours trying to find a comfortable sleeping position. Thanks to Rachel and all of the team at Bridgeham, I felt so welcome and comfortable despite Covid restrictions."

Teresa

"I can’t recommend The Bridgeham Clinic enough. You are made to feel so welcome as soon as you walk through the door. After suffering from migraines and neck pain for many years. I have now been pain free since December thanks to Dan (osteopath) and Selena (acupuncture) for working their magic.”

Debbie

"I really enjoyed my first Zoom Pilates session! I’ll definitely be continuing through lockdown! I didn’t think I’d like it, but it really is no different to being in the studio. Still got an opportunity to speak to the others in class and Gordon engaged with everyone as the class went on. Great experience and will certainly recommend!”

Jayne

"Osteopath Michael was amazing today! He's the nicest guy & can highly recommend him! I was so nervous, and he was totally calm and relaxed and talked me through everything, he was so thorough & ended up re-aligning my whole body! Fantastic!"

Stevie

"Went for my first appointment since lockdown and felt really safe with all Bridgeham’s brilliant precautionary measures"

Caroline

"Went for the first time after a recommendation. The receptionist may be the loveliest person I've encountered this month! So welcoming and made me the best cup of tea ever. The facilities are nice and clean with ample parking. My appointment was with Clemence (osteo) and she managed to loosen up my lower back that has been tight and painful (at times seizing up). She was super knowledgeable and warm and friendly.”

Jade