2 sessions for
Are you feeling limited in your life activities by your mental and emotional state?
Does everything feel like a struggle?
Does everything make you feel emotional?
Do you not want to be involved in activities you would normally enjoy?
At this stage, Becky offers a non-judgemental ear and relaxation techniques
You are now able to do routine things but still struggling to do more.
This stage is all about encouragement, education and learning different techniques to use in everyday life.
Other wellbeing services may be introduced too.
‘Motivation is what gets you started. Habit is what keeps you going.’ - Jim Ryun
Now we have started to make some changes, this is the time to reflect and discuss with Becky your next steps on your Broken to Brilliant journey at Bridgeham.
You’re now actively involved in all aspects of your life, doing well and feeling confident.
You’re learning new techniques for long term change, self-growth and expansion.
You’re now feeling great and inspiring those around you!
You’re now feeling there are no limits to accomplishing anything life throws at you with an unlimited positively clear mental and emotional state.
You’re excited to explore new opportunities and set exciting goals.
OldPain2Go® is about you getting your unconscious and conscious aspects to talk to each other. The Practitioner acts as an intermediary in the process.This is not like anything else and all a Practitioner needs to do is talk with you, it is not hypnosis - no trance is needed. OldPain2Go® is a simple methodology based on how the brain processes things, so whilst we all store different information in our head, we do tend to process things in the same way as everyone else. For more information on this treatment visit the main website.
Reiki works by channelling positive energy into your body, practitioners placing their hands on the affected areas of the body that need a boost, offering this energy and your body takes in the energy where most needed. This powerful flow of positive energy may bring a near immediate sensation of relief as it releases tension, lessens the impact of stress and replaces negative energy with the positive. Some refer to this positive Reiki energy as the life force, helping stressed-out, tired bodies.