Testimonials

“I have used the Bridgeham clinic for many years and have always found their help, advice and treatment of the highest order. I have and continue to attend Pilates classes, also the circuit exercise class. These I find of great benefit to my health and wellbeing. The attention detail and service provided is excellent. I strongly recommend the quality of service the clinic provides.”

David

“I really benefit from the Pilates classes provided plus to 2:1 and circuit sessions. They provide an excellent way of keeping and improving my mobility. Additionally, helping me to know how to help myself with the niggles that come along from time to time. The smaller class size means that one gets the correct level of guidance and help. The trainer’s awareness of an individual’s strengths and limitations ensures that the exercises are suitable. The training is delivered in a friendly and cheerful way which makes it not only beneficial but an enjoyable experience that is sometimes challenging “which is great” and I look forward to the next class. The rest of the services delivered by the clinic are excellent and delivered by a skilled staff team including the reception ladies. I would recommend Bridgeham Clinic to everybody for the service, help and advice they provide.”

David

“Having attended the Clinic for nearly two years we have found everybody to be very knowledgeable, professional and able to offer such a wide range of treatments. They have been fantastic, working with our son who had lost his mobility as a result of an illness. They have worked wonders through Pilates to regain his strength and mobility and to keep him motivated with their attitude and friendly approach. We would like to thank everyone for their support throughout our time there.”

Jean & Harry

“Great Pilates classes, really helping with my back mobility.”

Melissa

“I have been doing Pilates at Bridgeham for 4 years and the difference it has made to my body with regards to strength and movement has been incredible. I started classes to improve a chronic low back problem and it hasn't just improved it, Pilates has fixed it! What Jo does through her classes helps you understand how your body works. This in turn helps you stay fit and healthy and improves your flexibility and strength. Jo has an incredible understanding of the body and personalises exercises within the class to help specific problem areas. I work as a GP and cannot recommend Bridgeham clinic highly enough. I believe Pilates is the answer to a whole host of muscular-skeletal problems as well as improving your strength, flexibility and wellbeing. If you are thinking of starting Pilates classes, look no further!”

Natasha

“I have been using the clinic for a fair few years now. They have always been brilliant. I can’t fault the clinic at all. When I first came for an old neck injury, I expected on-going treatment to last for months. Two sessions and I was fixed. Later an issue with my back originally sorted straight away but eventually became a major issue and I was receiving treatment very regularly, however, with Pilates I have now become stronger. My last visit was the first in 6 months. I am not expecting to have to return again any time soon.”

Jacky

“Bridgeham clinic isn’t just for Pilates princesses and sporting superstars! The range of classes on offer means there is something for everyone, whatever your age or fitness level!”

Caroline

“I saw Jo for 1:1 Pilates sessions after the traumatic birth of my first child. The intention was to get help to recover physically. What I didn't expect was a totally holistic approach to my treatment that addressed all the emotional aspects as well. I cannot say how wonderful Jo was. She drew on her own birthing experiences, her wealth of knowledge of how the body works and the impacts of pregnancy. The complete focus on me (and the baby) during each session was so far removed from the rushed and fragmented medical care I had had. I cannot recommend Jo and Bridgeham Clinic highly enough, it has truly been a life-changing experience turning to them for help.”

Robyn

“Over many years treatment and Pilates classes have helped to keep me fit and well. I have had excellent service.”

David

I had two induvial sessions of Pilates at Bridgeham clinic and it was the best £100 I have ever spent on my health! I was given a unique set of exercises for my particular issues and have completed them every day ever since. Recently I had a sore hip which reduced my enjoyment of dancing. The acupuncture session plus the exercises I was given have given me back control of my body. Thank you Bridgeham for keeping me on the dance floor!”

Lynda

“Wonderful to feel painless movement again.”

Maureen

“Can I just say what safe hands I feel I am in under your instruction. You are the first person to completely get where I am at and where I want to be. Really enjoying working with you Jo.”

Jackie

“By having treatment and attending Pilates classes has helped me to keep fit. I also like the help and advice given then I have had various problems that needed medical help and the time taken to do this.”

Val

“Bridgeham clinic and particularly Jo Strutt have been lifesaving. And I really mean 'Life-saving'. A session with Jo Strutt is really really helpful and everyone at the clinic really do care about each patient. I would highly recommend them all. Thank you so very much.”

Arti