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Bounce Back with Bridgeham this autumn!

Find out about our services at our 2 FREE events during October!

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Make it a September to remember!

September is now upon us, so why not make it a month to remember by focusing on your wellness & wellbeing?

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Did someone say Bridgeham wellbeing day?

Wellbeing is a necessity, not a luxury!

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Simplify your movement for National Simplicity Day

Pilates mat classes or in the studio - the choice is yours!

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How will you celebrate World Wellbeing Week?

From meditation to massage we have something for everyone!

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