Hello marvellous May!

We hope you're well? It certainly feels like all things are possible this month as we keep our fingers crossed that lockdown restrictions will ease further!

With that in mind, Team Bridgeham has lots to tell you....

 

CLINIC OPENING HOURS FROM 1st MAY

We're delighted to announce that our original clinic opening hours have now been reinstated. We are now open:

Monday 8.00am-8.00pm

Tuesday 8.00am-8.00pm

Wednesday 8.00am-8.00pm

Thursday 8.00am-8.00pm

Friday 8.00am-6.00pm

Saturday 8.30am-4.00pm

 

TPI GOLF MOBILITY ASSESSMENT

Calling all golfers! If lockdown has left your swing feeling under par, Mike's new TPI screening assessment is just what you need!

Find out more about this tee-rific new service in our latest blog!

 

UNLOCK YOUR FITNESS AFTER LOCKDOWN

Has lockdown left you feeling less than limber?

Are you currently physically struggling with everyday life activities?

Do you feel your fitness levels have decreased over the past12 months?

Would you like to start exercising but not sure how to start safely?

Then we have just the course for you!

Find out more about Lois's 'Unlock your fitness after lockdown’ 9-week course in our latest blog.

 

PILATES CLASSES

All classes will remain on Zoom for the whole of May, but we have everything crossed that live classes will resume in the studio alongside the Zoom classes from the 17th of May.

If Boris gives us the go ahead, live class options will be visible on the MindBody app again.

Please remember that spaces are limited in the studio to ensure we comply with Covid regulations.

WAYS TO SUPPORT JANINE!

👣 Do your feet require some TLC before the sandals & flip flops need to make an appearance? 👣

How about treating your feet whilst raising some money for charity?

The lovely Janine is doing a fundraising foot health clinic on Tuesday 4th May to raise funds for the amazing Children with Cancer UK 🙏

All proceeds from all her treatments on the day will go directly to the charity.*

*a minimum donation of £25 in cash on the day.

If you can't make it into the clinic, you can also support her wonderful efforts by sponsoring her and her husband, Darryl, on their Jurassic Marathon Challenge! Find out all the details here.

HUNDRED FOR THE HOMELESS  

This month we're proud to be supporting Crawley Open House & their Hundred For the Homeless Appeal!

For the next 4 weeks we'd love to collect 100 of each of these items!

Week 1 - Tins of fish or meat

Week 2 - New pairs of socks M/L size

Week 3 - Spray deodorant - mens' and ladies'

Week 4 - Treats for food parcels - biscuits, chocolate or sweets

THANK YOU FOR YOUR CONTINUED SUPPORT!

Please leave any donations at reception.

Oh, and don’t forget to keep your eyes peeled over on social media channels too!

We post daily with clinic updates, interesting articles and MUCH more! May is going to be a busy month! Keep your eyes peeled for more about...

National Walking Month

Golf Month

Garden Day

Osteopathic Healthcare Week

Mental Health Awareness Week

Fibromyalgia Awareness Day

World Hypertension Day

World IBD Day

World Meditation Day

International Tea Day

World Digestive Health Day

Bike Week

You can find us over at....

Facebook

Twitter

Instagram

LinkedIn

YouTube

 

Testimonial Prize Draw Winner!

Here is what Ms.W said about her Bridgeham experience:

“I can't put into words how happy I am with the acupuncture treatment I received from Rachel at Bridgeham Clinic. I've been under a specialist for around 5 years, I've had a number of cortisone injections to help with the pain. Thanks to Rachel I'm pain-free after just 2 treatments. No more pain killers or waking during the early hours trying to find a comfortable sleeping position. Thanks to Rachel and all of the team at Bridgeham, I felt so welcome and comfortable despite Covid restrictions”

If you haven't already given us a testimonial then why not write one on Google, Facebook, or by email. You too could then be in with a chance to win a £50 treatment voucher!

See you in the clinic or online soon…you’ve got to be in it to win it!

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