I have been involved in fitness for most of my life, joining the local running club at the age of 12. I competed internationally for England and Great Britain in the Commonwealth Games, European championships and Olympic Games from 1981-1990.

I qualified as a fitness instructor after retiring from international competition, and went on to add Pilates mat and machines to my repertoire.  I find this is the perfect combination to keep fit, healthy and happy.

I love working at Bridgeham because of the positive vibe.

Everyone is approachable, so knowledgeable, it has a fun but professional attitude. People’s problems get sorted!

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I want to get you moving smoothly and correctly so that you can get the most from life.