Twist And Shout Pilates

Do you feel like you’re not making progress with your golf swing?

Do you know how to tweak your twist without tweaking your back?

Did you know rotation is the first of our movement patterns to decline and rigidify with age?

Are you feeling creaky and restricted?

Would you like to feel freedom, mobility, flexibility and increase your awareness through challenging movement combinations relative to twisting, all done with awareness and the joy of sport and freedom of movement?

Then our NEW Pilates class is for you!


This class is about effortless free movement, increased mobility and flexibility, to move and play sport without pain


Be aware of why things happen, understand why you sliced that ball, understand how to initiate your swing


Jump for joy – tell all your friends, rejoice in your new found mobility and impress yourself on the golf course!

Class Dates

Mondays at 5.45pm with Gordon - weekly from 9th May

Wednesdays at 5.45pm with Jo - weekly from 23rd March through to 27th July (no class 30th May)

Class passes

10 sessions £109

20 sessions £180

Book your place
online or by calling our amazing admin angels on 01293 542245.

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