Reflexology is based on the principle that there are some very specific points on the feet which relate to every gland, organ and part of the body.

Stimulation of these points using special massage techniques creates a stimulating effect throughout the body. The aim is to re-balance those systems that may be disrupted and to restore the body to a balanced state of health.

It will also bring about a general feeling of calm and relaxation. Reflexology is suitable to all and has known to be beneficial for the following conditions to name only a few:

👣 Digestive disorders

👣 Headaches

👣 Sleep disorders

👣 Immune disorders

👣 Hormonal imbalances

👣 Stress

This video by the Association of Reflexologists gives a brilliant introduction to Reflexology:

If you have any questions about reflexology, please give our amazing admin angels a call on 01293 542245 and they will arrange for Michelle to contact you.

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