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Plum & Berry Tarts

Jan 28, 2024
1 min read

With easier-to-digest spelt flour, 100% plant-based ingredients, seasonal fruits and warming Cinnamon spice, these sweet winter treats are easy to make, and perfect for serving hungry guests. Enjoy them with a cup of tea, or pack a couple to bring on a blustery Winter walk!

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INGREDIENTS

  • 1 ½ cups spelt flour

  • ½ cup coconut oil

  • ¼ cup water

  • 2 tbsp stevia or coconut sugar

  • 5 ripe plums

  • Handful of fresh or frozen seasonal berries

  • 1 tsp cinnamon

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METHOD

  • Pre-heat the oven to 190C

  • Add flour, coconut oil and sugar to a large bowl

  • Use your fingertips to rub the ingredients into a breadcrumb-like texture

  • Form a dough with the mixture and roll into a ball

  • Pop in the fridge for 30 minutes

  • Meanwhile, roast the plums for 15 minutes, then blend them with cinnamon to create a jam consistency

  • Turn the oven to 180C

  • Roll out the dough from the fridge and cut into small circles

  • Line a muffin tin with coconut oil, and place each circle into the tin, using the shape of each hole to mould the dough

  • Bake for 15 minutes

  • When they’re golden brown and firm, remove them from the oven and leave to cool

  • Fill with the plum and cinnamon mixture and top with seasonal berries

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Enjoy!

 
 

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