Season Greetings from Bridgeham! Wow, December is here, and it feels like it crept up on us faster than ever! As we take a moment to pause and reflect, this season invites us to explore new beginnings and connect with what truly matters. It’s a wonderful time to check in with old goals and set fresh goals, realign with our values, and focus on enjoying family and well-being. Let’s embrace the transformative energy of the incoming New Year ahead, as we nurture our bodies, move

💃✨ Hello November "Let’s dance into the season of movement, balance and wellbeing!” The nights may be drawing in, but at Bridgeham, we’re turning up the spotlight on feeling fabulous from head to toe! As the autumn leave s twirl and the air gets crisper, it’s the perfect time to tune into your body, find your rhythm, and move with purpose. Whether it’s through osteopathy, Pilates, massage, nutritional support, or any of our other fabulous treatments, our team is here to help

Bridgeham Clinic is thrilled to announce its upcoming "Pilates, Pumpkins & Giving Back" event on October 23 rd , 2025, supporting Crawley Open House.   For over 30 years, Bridgeham Clinic has grown from a home-based practice into an award-winning facility offering a range of services including classical osteopathy, Pilates, acupuncture, massage and more and is a long-term support of Crawley Open House.   On Thursday, October 23rd, at 11am, join the team for a special Pilates