Physiotherapy is a science-backed healthcare profession dedicated to restoring movement, reducing pain, and enhancing overall physical function. Through hands-on techniques, personalised exercise programmes, and expert guidance, it addresses a wide range of conditions, from sports injuries and post-surgical recovery to chronic pain, postural issues, and everyday musculoskeletal problems. Whether you're an athlete aiming to return to peak performance or someone seeking relief from back pain or joint stiffness, physiotherapy empowers you to regain control of your body and live actively.

Key Benefits of Physiotherapy:

• Pain Relief and Recovery: Alleviate acute or persistent discomfort without relying solely on medication, promoting natural healing.

• Improved Mobility and Strength: Build functional strength, flexibility, and balance to prevent future injuries and enhance daily life.

• Personalised, Evidence-Based Care: Tailored plans that combine manual therapy with targeted exercises for sustainable, long-term results.

• Holistic Performance Boost: Bridge the gap between rehabilitation and optimal fitness, helping you not just recover but thrive.
   

Why Choose Bridgeham Clinic for Physiotherapy?

As a brand-new service at our Crawley clinic, physiotherapy is led exclusively by Alexander Costa, a registered physiotherapist with a unique blend of expertise in personal training, strength and conditioning, and tennis coaching.

Before qualifying as a physiotherapist,  Alexander spent years in exercise-based injury rehabilitation, giving him a deep insight into movement mechanics, performance optimisation, and recovery strategies. This background allows him to deliver a seamless integration of traditional physiotherapy with functional strength training, far beyond standard treatments.
 
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