Performer Care That Moves With You
From Jo Strutt
Clinic Owner, Performer & Therapist
From Chicago to Fosse, I know the highs of the stage and the lows of injury. When a piece of scenery landed on my head and left me with two slipped discs, I feared I'd never move marvellously again let alone dance again. But osteopathy, Pilates rehab, massage and Pranic healing changed everything.
At Bridgeham Clinic, we support performers and people like you - on stage, off stage, and backstage to Feel Less Broken and Move More Brilliantly.
IF YOU HAVE...
• Back pain, sciatica, stiff hips?
• Neck and shoulder aches?
• Fatigue from long shifts?
You’re not alone…
We help performers, techs, LX, wardrobe, and FOH staff:
• Relieve acute & chronic pain
• Restore posture & core strength
• Align breath, jaw & throat for vocal performance
• Recover from show fatigue
• Prevent injury on tour
Bridgeham’s backstage wellness includes:
• Osteopathy for shoulder, spine, neck & hip overload
• Pilates & Posture Coaching to build strength & resilience
• Deep Tissue Massage for tired muscles
• Hypnotherapy & Pranic Healing for stress and clarity
Location & Access:
1 Oak Cottage, County Oak Way, RH11 7ST Crawley (10 mins from this theatre) Daytime, Evening & Saturday Slots. See a map and book here
We get it. Our expert team helps you stay strong, mobile and stage-ready.
BOOK NOW and quote BACKSTAGE20 to claim 20% off.
Or Email hayley@bridgeham.com to arrange in-theatre onsite treatment sessions
We can help!
We have a great network!
Lindsay Taylor - GSA - Pilates & Pelvic health specialist - Wicked - Tuesday AMs
Gina Ould - Pilates & Stop my Stoop - Tuesdays,Thursdays, Saturdays - Doreen Bird - Monte Carlo and more
Lois Hill - Pilates Rehab, reformer , Dancer & Swim coach - Monday Wednesday Thursday
Charley James - osteopath Dancer - Monday, Wednesday, Friday
Paola Graham - osteopath, Pilates, Yoga and Barre instructor
Dan Wilkinson - osteopath at Bridgeham - osteopathy, massage, West End voice specialist (Tuesday & Thursdays)
Please email jo@bridgeham.com as she maybe able to set you up with a practitioner near you.
Performer & Crew Offer – 20% Off - Terms/Conditions
Eligibility:
Valid for touring performers, cast, crew, front-of-house, and technical teams working at The Hawth Theatre.
Must present proof of involvement, such as a valid contract, call sheet, or staff pass.
Conditions:
Discount applies to all standard Bridgeham services including osteopathy, Pilates, massage, and wellbeing sessions.
Can be used multiple times throughout the production run or engagement at The Hawth.
Booking must be made directly with Bridgeham and BACKSTAGE20 quoted at time of booking.
This discount is non-transferable and only valid during your active production period.
In the meantime...
Bridgeham’s online Stop my Stoop programme is ideal for any postural and movement maintenance - so grab your Bridgeham posture test and Optineck Balance wedge here
20% OFF TREATMENTS FOR HAWTH STAFF, PERFORMERS, CAST & CREW
20% OFF AT BRIDGEHAM CLINIC
