Would you like to learn more about Meditation, what it is and how it can benefit you?
Why is meditation becoming so popular?
Is this something that could benefit your life and your health?
This hour and a half taster workshop is set to inform all about the amazing benefits Meditation can offer, how it can fit into your lifestyle and discuss how you can start learning this amazing skill for yourself!
Anna Newberry from Evolution Wellness is a certified and highly experienced Mindfulness and Meditation teacher with a wealth of knowledge to share in a friendly, relaxed environment.
You will be able to ask questions, practice some basic techniques and enjoy an evening learning about a potentially life changing skill.”
Cost: £5 per person
Use Anna’s contact form to express your interest https://www.evolutionwellness.co.uk/contact or call the hosts, Bridgeham Clinic on 01293 542245 and they will pass your details to Anna.