Bridgeham Newsletter October 2018 BRIDGEHAM OUTINGS BABYTODD BABY, BUMP & BEYOND SHOW Clemence and Eva had a lovely day at this event, meeting some gorgeous babies, as well as their equally gorgeous mums, dads and grandparents. Both Clemence and Eva have a special interest in osteopathy for mums to be, new mums and babies. Selena […]
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Group Class Survey
We are currently reviewing our group classes and would be grateful if you would take the time to complete our survey. Please click here to see the survey. Thank you. Details of the classes we currently offer can be found by clicking here
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Movement Room for Hire
Looking for a movement studio to rent? We are offering our beautiful movement room up for hire. Currently used for mat based Pilates classes this makes a great room for movement classes, however can also be used for seminars or presentations. The room is well lit with surrounding (opening) windows letting in lots […]
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Arthritis
Arthritis Arthritis is a very common condition which generally results in warmth, swelling, stiffness and inflammation of the joints. There are several types, the two most common being osteoarthritis and rheumatoid arthritis. Osteoarthritis is degeneration of the cartilage between the joint surfaces that eventually results in the bony surfaces rubbing together causing inflammation, pain and […]
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What is Frozen Shoulder, and what can you do about it?
What is a ‘Frozen Shoulder’? Frozen shoulder is a very common condition that involves pain and restricted movement. 1 in 20 adults in the UK will experience frozen shoulder at some point in their life. Frozen shoulder is also known as Adhesive Capsulitis. The pain and reduced movement are the result of a thickening […]
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Osteoporosis, Osteopathy and You
Osteopaths, specialised to spot osteoporosis! Osteoporosis is a common condition where bones lose their strength, becoming more likely to break following minor bumps or fall. Bone strength is determined by its density; this is how closely knit the bone tissue is. If there is loss of density (more space between the bone tissue) the bone becomes […]
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Pilates for Riders Workshop
Bridgeham is offering a Pilates workshop specifically designed for horse riders. We aim to target improving general riding posture, help you with finding your sit bones, set up, how to balance any asymmetry and how to truly connect with the core and your horse! The workshop will be held at Bridgeham Clinic, led by our […]
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Harry’s Story
Harry’s Journey with Bridgeham My name is Harry and I wasn’t well for a while because I had Acute Myeloid Leukaemia. I had it the first time and had 6 months treatment and it had gone. It ended up coming back for a second time but it was a very different to the first time. […]
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World Pilates Day
It is World Pilates Day on the 6th May and we are celebrating all that Pilates can do for you and your body! Pilates was developed in the early 20th century by German-born Joseph Pilates whose father was a prize-winning gymnast and mother a naturopath. During the latter part of the War, Joseph served as an orderly […]
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Local osteopath wins National Award
Local osteopath Trevor Strutt, director of Bridgeham Clinic in Crawley, was awarded the accolade of ‘Principal of the Year’ by his profession. The award, which is made by the Institute of Osteopathy, recognises best practice in osteopathy and was presented to Trevor for his leadership at the clinic together with his commitment to patients and […]
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