Local osteopath wins National Award

Local osteopath Trevor Strutt, director of Bridgeham Clinic in Crawley, was awarded the accolade of ‘Principal of the Year’ by his profession. The award, which is made by the Institute of Osteopathy, recognises best practice in osteopathy and was presented to Trevor for his leadership at the clinic together with his commitment to patients and […]

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New beginnings

So, as we approach the spring time the new beginnings of fresh green shoots start to spring new hope for the impending summer and lighter days to come. The garden and nature brings us this awareness and soon the keen gardeners amongst us will be tending to lawns, potting up pots of glorious cheer, pruning, […]

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Women’s Health and Fitness Day!

Celebrating women’s health and fitness all over the world! Have a look at our top tips inspired by today’s topic of celebration! Did you know, we often spend more on maintaining our car than we do our own health? Pilates/ Functional Movement Screen Often when exercising in the gym, as much as we try to […]

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