Bridgeham’s October Newsletter

Bridgeham Newsletter
October 2018
BRIDGEHAM OUTINGS

BABYTODD BABY, BUMP & BEYOND SHOW
Clemence and Eva had a lovely day at this event, meeting some gorgeous babies, as well as their equally gorgeous mums, dads and grandparents.  Both Clemence and Eva have a special interest in osteopathy for mums to be, new mums and babies.  Selena was unfortunately not able to attend the event, but also offers acupuncture for the same groups.  If you would like to speak to one of them about how they might be able to help you, or a family member, please drop us a line, or call the clinic on 01293 542245.

OF-COURSE ONLINE WORKSHOP
We had a fantastic time at the OCO Workshops held here at Bridgeham over the weekend of 15/16 September.  A huge thank you to OCO and in particular, Tanya & Lameez for their amazing tuition. Thanks to those who attended too.

We are delighted to announce that OCO loved the location so much, they will be returning in February 2019.  They will be running a Spinal course on Saturday the 2nd of February and a Pregnancy course on Sunday the 3rd of February.  Tickets are available now.

SPECIAL OFFER ON MACHINE CIRCUIT CLASSES 
Circuits are for four people at a time to benefit from using the Pilates Machines.  They are available on Wednesday at 1,30pm with Arlette, Thursday at 7pm with Gordon and Friday at 2pm with Gordon.

Arlette is currently offering her 5-pack at £100 with one free Bridgefit Mat Class (Wednesdays at 12.15)
or a 10-pack at £200 with three free Bridgefit Mat Classes.

Gordon is offering his 5-pack for £100 with a free 30-minute massage or a 10-pack for £200 with a free 60-minute massage.

If you prefer, drop ins are available at £20.  Priority will be given to those who have purchased a pack.

THE BRAIN TUMOUR CHARITY
Thanks to your generosity we have raised £92.00 for the Brain Tumour Charity.  Pauline will be giving this money to her grand-daughter Sennen to add to the money she has raised.  Sennen was recently awarded the Fundraiser of the Year award at Spriit FM’s annual awards ceremony, for raising nearly £5000 for the Brain Tumour Charity.

MACMILLAN COFFEE MORNING
A big thank you to those who came to support our Macmillan Coffee Morning, and those who couldn’t make it but donated anyway.  We raised a fantastic £102.23.

BODY WORLDS, LONDON
This is a fascinating exhibition of Gunther von Hagen’s original Body Worlds.  Bridgeham are having an outing to Body Worlds on Saturday 3rd November at 3.00pm.  Feel free to join us by booking your tickets here.
REVERSE ADVENT CALENDAR
We would llike to ask for your help please with this project.  The idea is to bring in donations of tinned goods, toiletries and other useful items for the homeless and less fortunate in Crawley that are helped by the amazing Crawley Open House.

Donations will be accepted from 1st November right up to the 14th of December.  This will allow time for Crawley Open House to collect the donations and distribute them for us.  Thank you.

CHRISTMAS GIFT IDEAS
If you need some inspiration for Christmas gift ideas what about the gift of Wellbeing?

You could purchase a Bridgeham Gift Voucher to be used for a treatment with an osteopath, or a 1:1 Pilates Machine session, or an appointment with our acupuncturist, or our foot health practitioner, or perhaps a massage or some hypnotherapy.  You could also purchase a mat class pass.

You could also give the gift of a good nights’ sleep with the Bridgeham pillow.

LIKE US ON FACEBOOK
If you would like to keep up to date with what is going on at Bridgeham, and see what Trevor and his team are getting up to, please like us on Facebook.
TESTIMONIAL WINNER
Congratulations to this months’ testimonial winner, Mr R Garry!

“I started coming to Bridgeham in September 2016 after suffering pain in my calf from running. In October 2016 I found out that I got a place in the London Marathon this April! I had regular (monthly) sessions with Steve leading up to the run.
Yesterday I completed the Marathon in 4 hours and 23 minutes, with absolutely no issues at all! I would really like to thank Steve (and Bridgeham) for getting me through the experience. I was running for St Catherine’s Hospice and have raised nearly £6,000! The team at Bridgeham were part of that journey. Thank you.”

If you haven’t already given us a testimonial then why not write one on Google, Facebook, by email or next time you’re in clinic, and be in with a chance to win a £50 treatment voucher!

Posted in Health and Well-being, Pilates, Osteopathy, Newsletter.