Bridgeham’s December Newsletter 2017

Christmas Cracker Massage Offer

Take advantage of our Christmas cracker massage offer of a 60 minute massage for only £40!
This would make a lovely Christmas gift voucher or just treat yourself and wind down from all the Christmas build up! Have a look at our special offers page for more information!
Call to book 01293 542245 or book online!

Don’t forget the Christmas vouchers can be used for more than just massage, they can be used towards any service at Bridgeham including a Pilates class pass, a foot health appointment or an osteopathy appointment!

Christmas Jumper Day!

We are hosting a day of FREE Pilates classes on Thursday 7th December to help raise money for Save the Children charity. The classes will be at 1pm, 5.45pm and 7pm with a mince pie and hot drink! Please let us know as soon as possible which class you would like to attend so we don’t run out of mince pies! Call to book 01293 542245. Or book online!

Friday 15th December is Christmas Jumper Day and Bridgeham staff will be dressing up in their best Christmas jumpers for the day. Will you come and show off your best Christmas Jumper? Mince pies and hot drinks will be available between 11am-1pm, Come along and give your support to Bridgeham’s Save the Children campaign!

Donations for Save the Children charity can be collected in clinic or you can text TEAM5422 to 70050 to donate £5 directly to the charity.

Christmas Opening Hours

We are open on the following days over the Christmas holidays:

Monday 18th – Friday 22nd December    07.00 – 20.00
Saturday 23rd December                        08.00 – 14.00
Monday 25th December                          Closed
Tuesday 26th December                         Closed
Wednesday 27th December                    09.30 – 17.00
Thursday 28th December                        11.30 – 19.00
Friday 29th December                             Closed
Saturday 30th December                         08.00 – 14.00
Monday 1st January                                Closed
Tuesday 2nd January                              08.00 – 20.00
Wednesday 3rd January                          08.00 – 17.00
Thursday 4th January                              07.00 – 20.00
Friday 5th January                                   08.00 – 20.00
Saturday 6th January                               08.00 – 16.00

Please allow extra time if you are visiting us over Christmas due to increased volume of traffic in to and out of the County Oak retail park.
Our car park may become quite full, so why not take advantage of the free parking at the shops and combine a bit of retail therapy with your Bridgeham visit!

Christmas Gifts at Bridgeham

It’s not just our gift vouchers that make lovely Christmas presents for family and friends, we also have a range of useful products that those in need would very much appreciate this Christmas!
A popular one is the pair of spikey balls and band all together in a Bridgeham drawstring bag for only £20! A great home exercise kit for anyone!
We also have our vitamin sprays which come in handy this time of year when many people can suffer from the cold, dark, wintery weather.

New Year New You Promotions

If you want to get ahead of your New Year’s resolution we have a special offer on our Pilates movement screening with Gordon in which your posture and your movement will be assessed.  Gordon will design a personalised Pilates homework exercise plan tailored specifically to your requirements. We have £10 off if you book now!

In the meantime, check out our new Pilates class schedule, which has more Beginner classes at different days/times of the week to suit all lifestyles.

For those of you who want to run off your Christmas turkey already or are contemplating taking part in the RunGatwick 5K or half marathon, we will be launching our Bridgeham Runners’ package in January! Click on RunGatwick to register to run, or volunteer for the event.

Staff Changes

We are sad to be saying goodbye to two members of staff this month. Joanna our Nutritionist and Kahlil one of our associate osteopaths.

We wish them both the very best of luck for the future!

We will keep you posted on the impending arrival of Kahlil’s twin girls as he settles into his new life in Colorado.

Fiona will also be going on maternity leave at the end of December so we would like to wish her the best of luck on the arrival of her baby girl!  We have a new receptionist. Sonia, who will be covering Fiona’s maternity leave. We welcome her and hope she enjoys being a part of the Bridgeham team!

Testimonial Winner

Congratulations to this month’s testimonial winner! Take a look at that winning testimonial:
“A big thank you to Tara who has got me through a very painful time and within two sessions, she has improved my movement so much that I haven’t felt this good for a very long time” – Mrs W

Please remember that if you didn’t win this time around we will still roll over your testimonial into next month’s draw. So if you haven’t already got yours in then please get writing on GoogleFacebook or in clinic to be in with a chance to win!

ALL OF US AT BRIDGEHAM WISH YOU A CRACKING GOOD CHRISTMAS AND A VERY HAPPY NEW YEAR!
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