Bridgeham’s October 2017 Newsletter

Winter Wellbeing Offer Our Winter Wellbeing offer will be finishing at the end of November so why not treat yourself to a massage now! Our massage therapists offer a range of massages here at Bridgeham including therapeutic, sports and deep tissue! Book now! 01293 542245 NEW! 10 Minute FREE Consultations We are offering FREE 10 minute consultations with our […]

Read More
Acupuncture, Crawley at Bridgeham, Crawley.

Acupuncture – Does it hurt? Your questions answered

Acupuncture Does it hurt? What is it? How can it help?  These are a few of the questions we’re often asked in our Crawley clinic. So, we’ve asked our lovely acupuncturist, Christine to answer your questions. After all, she’s the expert! Q: Why do people have acupuncture? A: Acupuncture is wonderful for many issues but […]

Read More

Arthritis

Arthritis Arthritis is a very common condition which generally results in warmth, swelling, stiffness and inflammation of the joints. There are several types, the two most common being osteoarthritis and rheumatoid arthritis. Osteoarthritis is degeneration of the cartilage between the joint surfaces that eventually results in the bony surfaces rubbing together causing inflammation, pain and […]

Read More

Bridgeham Newsletter September 2017

Back to school offer! Don’t forget to book your 10 or 20 class pass by the end of September to get a FREE massage!! This offer is on for a limited time only so don’t miss out! Winter Wellbeing Offer We are offering £5 off a 30 minute massage and £10 off a 60 minute massage from […]

Read More

Harry’s Beads of Courage

The inspiring story of Harry and his journey to recovery Harry came in for his weekly Pilates session as usual, but recently he brought in something special for us to see. Harry brought in his “beads of courage” (BOC). These beads represent the journey Harry has been on in recovering from a severe childhood illness. […]

Read More

Bridgeham Newsletter – August 2017

Back to school special offer! Have you got more spare time from September and would like to focus on your movement? If so we’ve got a range of classes for you! Buy a 10 class pass and receive a FREE 30 minute massage!* OR Buy a 20 class pass and receive a FREE 60 minute massage!* […]

Read More

What is Frozen Shoulder, and what can you do about it?

  What is a ‘Frozen Shoulder’? Frozen shoulder is a very common condition that involves pain and restricted movement. 1 in 20 adults in the UK will experience frozen shoulder at some point in their life. Frozen shoulder is also known as Adhesive Capsulitis. The pain and reduced movement are the result of a thickening […]

Read More

Bridgeham Newsletter – June 2017

Welcome to Bridgeham‘s June Newsletter! We have a few updates and offers for you, so please have a read! Successful Launch A huge thank you to all who made it to our Grand Opening, especially to the Worshipful the Mayor and Mayoress of Crawley. The day was a great success and we look forward to seeing you all soon. […]

Read More

Osteoporosis, Osteopathy and You

Osteopaths, specialised to spot osteoporosis! Osteoporosis is a common condition where bones lose their strength, becoming more likely to break following minor bumps or fall. Bone strength is determined by its density; this is how closely knit the bone tissue is. If there is loss of density (more space between the bone tissue) the bone becomes […]

Read More

May 2017 Newsletter

Massage Offer Don’t miss out on our massage offer of 60 minutes for the price of 30 minutes. The offer is only running until the end of May! So don’t ignore those aches and pains and feel better sooner. (We’re sure your bank balance and your back will appreciate it!)Book now  on 01293 542245 alternatively you can […]

Read More