Bridgeham Clinic has been specialising in rehabilitation pilates for over 10 years.

We specialise in post operative, injury rehabilitation programmes, sports specific and daily movement re-patterning programmes. We offer appointments called Back to Back sessions that successfully integrate osteopathy and pilates.

In the treatment room for your 30 minute osteopathic treatment, the practitioner will treat you and ensure your body is in optimal alignment. You will then proceed straight into the Pilates studio for 30 minutes of movement after a brief handover from the osteopath to the pilates practitioner.

Back to Back treatment combinations are:

30 minutes osteopathy : 30 minutes pilates

30 minutes massage : 30 minutes osteopathy

30 minute pilates : 30 minute massage

If a scan or surgical opinion is needed we will be happy to refer on to these professionals.

We will always walk you though this process if needed, explaining test results and MRI scan pictures one by one so that you know what’s going on each step of the way.